Struggling with focus, motivation, or performance? Our counseling helps athletes improve mindset, resilience, and performance under pressure.
Book a SessionWhen you're an athlete, your mental game is just as important as your physical game. But sometimes, it can feel like your mind is playing against you. The goal of sports performance counseling isn't to get rid of your fears. It’s to give you a new playbook so you can take control of your mindset. We'll work together to help you build confidence, manage stress, and find a new way to approach your sport. You can find your way back to your best self.
Performance anxiety can feel like you're trying to run a race with a heavy backpack full of self-doubt. It's exhausting, and it can be difficult to move forward. Counseling helps you gently unpack that backpack, one item at a time. We'll help you understand what's triggering your anxiety, and we'll give you a new toolkit of strategies to manage your feelings without feeling overwhelmed. You can take control of your emotions and live a life that is not controlled by fear.
Athletes are often taught to be like a stoic rock—strong, silent, and unbreakable. But even the biggest rocks can feel the pressure. You may struggle with a fear of failure, a fear of injury, or a lack of motivation. It's a lot to handle, and it's completely normal to feel overwhelmed. We'll provide a safe space for you to process your emotions without judgment. We believe in your capacity to be a great athlete, and we're here to help you get there.
A lack of motivation can feel like you're trying to run on an empty tank. It's difficult to move forward, and it can feel like a sign of weakness. Counseling helps you fill up your tank. We'll help you understand what's behind your lack of motivation, and we’ll give you a new playbook for getting back on track. We believe in your capacity to be a great athlete, and we're here to help you get there.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
If you are new to Overcomers (never booked a session) you can schedule your first appointment on our Directory!
If you are an existing client with access to the Client Portal already, and would like to schedule another session with your provider, follow these steps:
As an existing client, you have access to the Client Portal where you can manage all your appointments! To cancel an appointment, follow these steps:
When canceling and rescheduling appointments, please be mindful of our cancellation policy as you may be charged cancellation fees. Our cancellation policy states $110 will be charged if the appointment is canceled less than 24 hours in advance. If you can't make it to your in-person session, you can do a telehealth (over video) session. Please reach out to your therapist to switch from in-person to telehealth via Messages in the Client Portal.
If you do not have access to the Client Portal, you may complete this form to cancel your appointment.
Yes absolutely! You'll receive email and text reminders about your upcoming sessions.
The first step towards finding the right counselor is what we call 'Getting Matched.' Our Get Matched form will evaluate your needs and display a matching counselor or nurse practitioner that fits your needs. Answering these questions will help you narrow down your search to a few counselors who align with your needs.
We have multiple offices in:
View more details about these locations here.
Yes, absolutely!
Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.
Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.
Book a Session72 Specialties
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Why wait? Book your spot now and decide if you want to meet face-to-face or screen-to-screen.
Get MatchedOur counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
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