Find Your Counselor

With more than twenty years of experience in human services, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.

Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience working in the field of mental health. In my practice, I value collaboration, curiosity, and compassion in a safe and trusting therapeutic relationship where healing and growth can flourish. I center my clients’ unique lived experiences, highlight their strengths, and feel it is a privilege to walk alongside you in your healing journey.

I wholeheartedly believe that every person holds the capacity within them to forge meaningful pathways towards change and find your calm amid life’s storms. I have worked with individuals of all ages in a variety of settings including hospitals, community-based clinics, and private practice. I have extensive experience working with teenagers and young adults and am well versed in the unique challenges present in these life stages. In addition to my experience as a dedicated mental health therapist, I also have experience with the neuropsychological evaluation process and hold a continued passion for appreciating how our neurochemistry can impact our emotional states and behaviors. In my free time, I enjoy traveling, being active, and spending time outside.

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background spans emergency department, primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being. I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders.

My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals. My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported. If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

I believe that healing happens in a safe, compassionate space where your story is heard without judgment. As a therapist, I see you as the expert of your own experience — my role is not to ‘fix you,’ but to walk alongside you, offering tools, perspective, and encouragement as you navigate life’s challenges. I work with individuals who are moving through trauma, anxiety, major life transitions, questions of self-identity, and the impact of societal pressures. My practice is rooted in respect for each person’s unique journey, and I am proudly LGBTQIA+ affirming.

In our work together, I often draw on Accelerated Resolution Therapy (ART), a powerful approach that helps people process and heal from distressing memories without having to re-live every detail. I also integrate other evidence-based methods tailored to your needs, always keeping our sessions collaborative and client-centered. If you’re ready to explore, heal, and grow at your own pace, I’m here to offer a safe space where you can feel supported and truly seen.