Find Your Counselor

I am a board-certified psychiatric nurse practitioner with ten years of experience in psychiatry and medication management. I've had the privilege of helping individuals of all ages and backgrounds overcome a variety of mental health challenges, from depression and anxiety to more complex conditions like bipolar disorder and schizophrenia. Throughout my career, I've become increasingly passionate about the importance of accessible mental health care. I firmly believe that everyone should have access to high-quality mental health services, regardless of their age, socioeconomic status, or lifestyle. Unfortunately, many barriers to care still prevent people from getting the help they need, such as long wait times, limited insurance coverage, and stigmatization. That's why I've made it my mission to provide compassionate, evidence-based care that is accessible and inclusive to all. Whether you're struggling with a mental health issue for the first time or have been living with a condition for years, I'm here to help. My approach is collaborative and tailored to each individual's unique needs and goals, and I always strive to create a safe and non-judgmental space where my clients can feel heard and supported. Thank you for taking the time to read about me. If you have any questions or would like to schedule a consultation, please don't hesitate to reach out!

Feeling safe with others is probably the most critical aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk.  

I believe that we all deserve relationships that we feel emotionally safety within. Relationships where we can get in touch with our emotions and feel truly felt by another person. I believe in the power of sharing our stories and being seen and "feeling with" another human being can be an incredibly healing experience. I have a Bachelor's Degree in Psychology and a Master's in Social Work(SWC). 

As a therapist, I strive to provide others with outside insight, helpful information, and empathy to help you normalize your struggles. I bring good listening skills, and a little gentle humor to each session. My practice is rooted in attachment theory and pulls on IFS and Narrative work.  I am happy to work with clients who have a variety of challenges including- relationships, trauma, anxiety, depression, ADHD, and LGBTQ support! 

"Recovery can only take place within the context of relationships; it cannot occur within isolation." -Judith Herman

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background spans emergency department, primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being. I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders.

My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals. My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported. If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.