Feeling anxious in social situations? Our counseling offers practical tools, coping strategies, and empathetic support to help you engage confidently.
Book a SessionLiving with social anxiety can feel like you're in a movie, and everyone is staring at you, judging you. The goal of counseling isn't to make that feeling disappear. It's to give you a new set of glasses so you can see the world more clearly. We work together to help you understand what's triggering your anxiety, and we'll give you a new playbook for responding to others. You can learn to live a life that is not controlled by fear.
Social situations can sometimes feel like trying to play a board game with a different set of rules than everyone else. It can be confusing and frustrating. Counseling provides a safe space to get that user manual. We can work together to break down social cues, practice conversational skills, and help you feel more confident in different settings. We believe in your capacity to connect with others on your own terms and build friendships that truly matter to you.
Social anxiety can feel like a constant, noisy chatter in your mind, preventing you from ever truly being yourself. You may struggle with a fear of judgment, a fear of saying the wrong thing, or a fear of being a failure. It's a lot to handle, and it's completely normal to feel overwhelmed. Counseling helps you build a new, stronger foundation for your self-worth. We'll help you find new ways to cope with stress and build a sense of confidence. You can take control of your life.
Yes! With the right support, it is absolutely possible to live a fulfilling life with social anxiety. The journey is challenging, but you can learn to manage your symptoms and find a sense of peace. The most effective treatment is a comprehensive approach that includes a type of therapy called Cognitive Behavioral Therapy (CBT). We believe in your capacity to live a full and meaningful life, and we're here to help you every step of the way.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
If you are new to Overcomers (never booked a session) you can schedule your first appointment on our Directory!
If you are an existing client with access to the Client Portal already, and would like to schedule another session with your provider, follow these steps:
As an existing client, you have access to the Client Portal where you can manage all your appointments! To cancel an appointment, follow these steps:
When canceling and rescheduling appointments, please be mindful of our cancellation policy as you may be charged cancellation fees. Our cancellation policy states $110 will be charged if the appointment is canceled less than 24 hours in advance. If you can't make it to your in-person session, you can do a telehealth (over video) session. Please reach out to your therapist to switch from in-person to telehealth via Messages in the Client Portal.
If you do not have access to the Client Portal, you may complete this form to cancel your appointment.
Yes absolutely! You'll receive email and text reminders about your upcoming sessions.
The first step towards finding the right counselor is what we call 'Getting Matched.' Our Get Matched form will evaluate your needs and display a matching counselor or nurse practitioner that fits your needs. Answering these questions will help you narrow down your search to a few counselors who align with your needs.
We have multiple offices in:
View more details about these locations here.
Yes, absolutely!
Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.
Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.
Book a Session72 Specialties
Why wait? Book your spot now and decide if you want to meet face-to-face or screen-to-screen.
Get MatchedOur counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
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