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The latest articles about mental health, counseling and more!

20 - Parenting Can Be Hard Quotes

20 - Parenting Can Be Hard Quotes

Parenting is one of the most challenging journeys of life and surely every parent agrees. No matter how much effort each parent puts in, it always feels like the tough days will never end.

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Mental Illness and Abusive Behavior in Relationships

Mental Illness and Abusive Behavior in Relationships

It's important to take note of how mental illness can be associated with childhood trauma and learned maladaptive behaviors, but how much of those symptoms are attributed to abusive behavior, if at all?

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What Is Gaslighting And What Can You Do About It?

What Is Gaslighting And What Can You Do About It?

Most of us are familiar with the act of gaslighting if we have ever been in an abusive relationship, but a lot of us aren't quite sure what that term exactly entails.

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9 Parenting Tips for Disciplining Toddlers

Parenting Tips for Disciplining Toddlers

As a parent, it is your responsibility to teach discipline to your child no matter what's his/her age. Many parents think it is unnecessary to discipline and teach toddlers how to behave as they won't listen and understand them. If you too think the same, then you're mistaken.

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Top 20 Parenting Books

Top 20 Parenting Books

Parenting is never an easy process, not even for some of the most experienced parents out there. Each child brings unique challenges and mind-boggling situations that most parents are often unable to cope with. Parenting books help you better understand your child and their needs. But with the onslaught of information on the internet, which ones do you place your absolute trust in?

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Positive Reinforcements When Parenting Toddlers

Positive Reinforcements When Parenting Toddlers

The parenting arena is extremely challenging, especially when dealing with toddlers. Kids don’t have discipline and they don’t have an instinct to follow instructions.

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How Can Parents Encourage Their Reluctant Teens To Open Up?

How Can Parents Encourage Their Reluctant Teens To Open Up?

So you've noticed your teen beginning to withdraw from things they normally enjoy. You've also noticed they've become angrier and are having more outbursts at home.

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The True Realities of Being Postpartum, Let's Talk About It

The True Realities of Being Postpartum, Let's Talk About It

We have all heard of the 'post-baby blues' but how many of us have been able to discuss the true realities of being postpartum, especially the things generally considered taboo or 'hush hush?'

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Oppositional Defiant Disorder in Children (The Anxiety Underneath)

Oppositional Defiant Disorder in Children (The Anxiety Underneath)

Parents seem to be consumed by endless child-waged warfare when it comes to their kiddos with ODD.

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Can Your Parenting Cause ADHD?

Can Your Parenting Cause ADHD?

Are you a parent of a child who has ADHD?

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