What Is Social Anxiety Therapy And Does It work?

Have you ever questioned if there was any truth to social anxiety  therapy and does it work? Social anxiety therapy typically falls into one of two camps: talk therapy and medication. Both have been shown to be effective in the treatment of social anxiety disorder, and in some cases, patients may undergo both forms of treatment simultaneo...

The Top 3 Ways to Overcome Social Anxiety

If you struggle with social anxiety , regular social interaction can seem overwhelming and terrifying. These feelings can greatly inhibit an individual's ability to succeed and thrive in life. Luckily, however, social anxiety disorder is an extremely treatable condition. The vast majority of those who struggle with social anxiety disorder are able ...

Social Anxiety Symptoms in Children

Proper socialization is a vital part of the healthy mental development of children, and any interruption or issue with such socialization may have lasting health impacts on a child. While social anxiety disorder typically develops in older children and adolescents, it is possible to see the condition develop in younger children as well. Given the c...

Social Anxiety Symptoms in Teenagers

The teenage years are often fraught with anxiety . The new demands placed upon children entering puberty and the hormonal changes they will experience can create a maelstrom of symptoms that can make adaptation to the adult world difficult. While most teenagers are able to successfully transition from childhood to adolescence with minimal turbulenc...

Social Anxiety Symptoms in Adults

While social anxiety disorder typically starts and is seen in adolescents, there are many millions of adults who struggle with the condition as well.  When social anxiety persists into adulthood, it can affect an individual's ability to form healthy, lasting relationships, and may negatively impact their professional life as well. While the sy...

What are the Causes of Social Anxiety?

Social anxiety disorder is a complex mental health condition with a variety of causes, both genetic and environmental.   As with most anxiety disorders, social anxiety disorder involves excessive or inappropriate fear of certain situations, in this case those pertaining to social interaction. Those with social anxiety disorder have excess...

What is Social Anxiety? The In's and Out's of Social Anxiety

Find out what is social anxiety is and what it means to you? Social anxiety disorder is a mental health condition characterized by an excessive fear of social situations. Individuals who suffer from social anxiety disorder may find themselves afraid of common social situations that occur at school, work, and leisure time. They may find it...

How Bullying Can Effect Your Children

Bullying, defined as unwanted, aggressive actions taken to intimidate, threaten, or demean a target, is one of the most harmful experiences a child can endure.  A sense of safety and security is crucial to the healthy development of children, and when this feeling of safety is undermined by bullying of any kind, the effects can be disastrous a...

10 Things To Cut Out Of Your Life If You're Depressed

If you're depressed , even making the smallest changes can feel overwhelming. When negative thoughts reign supreme, feeling better can seem like an impossible goal-- and taking the necessary steps to do so can feel like a pointless task. Depression is a complex disease, and recovery, while absolutely possible, requires a great deal of effort and pr...

Top 5 TED Talks About Mental Illness

TED talks are informative and professional presentations on a variety of topics.  Below is a list of videos by a variety of presenters that talk about Mental Health .  These talks deal with depression, mental health stigmas, PTSD , suicide and more.   Depression, The Secret We Share   by Andrew Solomon "The opposite of...