Struggling with obsessive thoughts or compulsive behaviors? Our counseling provides practical strategies and compassionate guidance to regain control of your life.
Book a SessionLiving with Obsessive Compulsive Disorder (OCD) can feel like your brain is a broken record, constantly replaying the same anxious thought. The goal of counseling isn’t to break the record entirely but to give you a new record player. We work together to help you understand what's driving your obsessions and compulsions, and we’ll give you the tools to stop the loop. We believe you have the power to take control of your thoughts and actions and to live a more peaceful life.
OCD isn't a disease that can be "cured" like a common cold, but it can be managed so that it no longer controls your life. Think of it as a chronic condition that you learn to live with and manage. The most effective treatment is a type of therapy called Exposure and Response Prevention (ERP), which helps you confront your fears in a safe way. With the right support and tools, you can reduce the power of your obsessions and live a life that is free from constant fear.
It’s a common misconception that OCD is just about being a "neat freak," but it's a lot more than that. Being a neat freak is a preference for order and cleanliness. OCD is a diagnosable condition where a person is controlled by intrusive thoughts and fears that lead to compulsive, repetitive behaviors. It's not a choice; it's a deeply distressing and often exhausting condition. We understand this struggle, and we're here to help you get your life back.
Intrusive thoughts can feel like an unwanted guest in your brain, constantly whispering fears and doubts. Counseling provides a safe space for you to confront those thoughts and learn new ways of responding to them. We’ll help you understand that a thought is just a thought, and you don’t have to act on it. We believe in your capacity to feel better and to live a life that is not controlled by fear.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.
If you are new to Overcomers (never booked a session) you can schedule your first appointment on our Directory!
If you are an existing client with access to the Client Portal already, and would like to schedule another session with your provider, follow these steps:
As an existing client, you have access to the Client Portal where you can manage all your appointments! To cancel an appointment, follow these steps:
When canceling and rescheduling appointments, please be mindful of our cancellation policy as you may be charged cancellation fees. Our cancellation policy states $110 will be charged if the appointment is canceled less than 24 hours in advance. If you can't make it to your in-person session, you can do a telehealth (over video) session. Please reach out to your therapist to switch from in-person to telehealth via Messages in the Client Portal.
If you do not have access to the Client Portal, you may complete this form to cancel your appointment.
Yes absolutely! You'll receive email and text reminders about your upcoming sessions.
The first step towards finding the right counselor is what we call 'Getting Matched.' Our Get Matched form will evaluate your needs and display a matching counselor or nurse practitioner that fits your needs. Answering these questions will help you narrow down your search to a few counselors who align with your needs.
We have multiple offices in:
View more details about these locations here.
Yes, absolutely!
Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.
Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.
Book a Session72 Specialties
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Why wait? Book your spot now and decide if you want to meet face-to-face or screen-to-screen.
Get MatchedOur counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
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