Obsessive Compulsive (OCD)

OCD Therapy to Face the Thoughts Without the Rituals

Struggling with obsessive thoughts or compulsive behaviors? Our counseling provides practical strategies and compassionate guidance to regain control of your life.

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OCD Counseling in Colorado

Intrusive thoughts that won't let go. Rituals or checking that eat up hours of your day. The exhausting loop of trying to make an uncertain feeling go away. You shouldn't have to fight OCD alone. Overcomers Counseling offers specialized OCD counseling across Colorado Springs, Aurora, Fort Collins, and Pueblo, plus statewide teletherapy.

You Don't Have to Fight This Alone

OCD convinces you that the thoughts and rituals are necessary to prevent something bad from happening, even when part of you knows that isn't true. That conflict is exhausting to carry alone. Our therapists provide specialized, evidence-based treatment specifically for OCD, not generic anxiety support.

Recognizing OCD

OCD involves intrusive, unwanted thoughts (obsessions) paired with repetitive behaviors or mental rituals (compulsions) aimed at reducing the distress those thoughts cause. This can show up as checking, counting, contamination fears, intrusive thoughts about harm, or many other forms. OCD often hides behind shame, and many people wait years before seeking help.

How Our Therapists Help

Our providers use Exposure and Response Prevention (ERP), the gold-standard, evidence-based treatment for OCD, to help you gradually face feared thoughts and situations without engaging in compulsions. We coordinate with our psychiatry team when medication support may help. For clients who want it, we also offer faith-integrated counseling.

Support Near You

Find OCD-specialized counseling in Colorado Springs, Aurora, Fort Collins, or Pueblo, or connect through secure teletherapy anywhere in Colorado. We accept Medicaid and most major insurance plans, including Aetna, Cigna, UHC, Kaiser, Anthem BCBS, and Tricare.

Reach Out Today

OCD is highly treatable with the right approach, and you don't have to face it alone. Our team is ready to help. Get matched with a therapist today.

Counselors

Obsessive Compulsive (OCD) Counselors

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

FAQs

FAQs about Obsessive Compulsive (OCD)

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

What is the goal of counseling for OCD?

Living with Obsessive Compulsive Disorder (OCD) can feel like your brain is a broken record, constantly replaying the same anxious thought. The goal of counseling isn’t to break the record entirely but to give you a new record player. We work together to help you understand what's driving your obsessions and compulsions, and we’ll give you the tools to stop the loop. We believe you have the power to take control of your thoughts and actions and to live a more peaceful life.

Can a person with OCD be cured with therapy?

OCD isn't a disease that can be "cured" like a common cold, but it can be managed so that it no longer controls your life. Think of it as a chronic condition that you learn to live with and manage. The most effective treatment is a type of therapy called Exposure and Response Prevention (ERP), which helps you confront your fears in a safe way. With the right support and tools, you can reduce the power of your obsessions and live a life that is free from constant fear.

What’s the difference between being a "neat freak" and having OCD?

It’s a common misconception that OCD is just about being a "neat freak," but it's a lot more than that. Being a neat freak is a preference for order and cleanliness. OCD is a diagnosable condition where a person is controlled by intrusive thoughts and fears that lead to compulsive, repetitive behaviors. It's not a choice; it's a deeply distressing and often exhausting condition. We understand this struggle, and we're here to help you get your life back.

How can a counselor help me with my intrusive thoughts?

Intrusive thoughts can feel like an unwanted guest in your brain, constantly whispering fears and doubts. Counseling provides a safe space for you to confront those thoughts and learn new ways of responding to them. We’ll help you understand that a thought is just a thought, and you don’t have to act on it. We believe in your capacity to feel better and to live a life that is not controlled by fear.

Mental Health Resources & Articles

Articles about Obsessive Compulsive (OCD)

Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.

Specialties

Discover a Variety of Counseling Specialties Tailored to Your Needs

Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.

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72 Specialties

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.

How it works
1
Find the right provider
Find the right therapist for you on our directory — filter by service, specialty, approach, or location to see who fits what you're looking for. Every provider in our directory accepts the same insurance, practice-wide, so cost doesn't have to be a separate hurdle.
2
Complete our intake packet
Found a time that works? Click Book, then complete our Intake Packet. From there, we'll take care of gathering your insurance details and verifying your benefits — so it's one less thing to think about before your first appointment.
3
Attend your session
Attend your session online or in-person, whichever you booked. Your Client Portal keeps everything else in one place — appointments, your Good Faith Estimate (GFE), and messages with your provider.
Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Sep 10, 2026
Hilary Helkenn, PMHNP-BC
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Hilary was lovely. She was kind, patient, incredibly knowledgeable and very validating. She had extensive knowledge of my conditions that most providers dismiss and it was very comforting and encouraging to hear she knew of those conditions and was well informed of them. Best psychiatrist I've had yet. 10/10
Sep 10, 2026
Kristen Wittman, LPC
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Kristen has been great and just what I need @ the moment. Look forward to more work together. Thanks for everything!!!
Sep 9, 2026
Savannah Vigil, LSW
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I was very comfortable speaking with Savannah. She is very professional, compassionate and gave insight to things that are affecting my situation that I could not define. I look forward to learning more from her and how to overcome the obstacles I face. I am greatful to be working with her. 🙂
Sep 6, 2026
Dr. Bonna Machlan, PhD, LPC, CAS
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I've decided to start seeing her twice a week because it is very helpful for me as she is a breath of fresh air
Sep 5, 2026
Clarissa Mendez, LCSW
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Clarissa is very professional and caring, she has been a tremendous factor in my cognitive recovery. She is intuitive and her knowledge and skills with concussions has me confident that my therapy with her has brought me back to my previous mindset and I'm no longer fearful, anxious, depressed or judgemental about my car accident and the injuries I suffered. She's truly an asset to have as a resource for not only cognitive issues but just positive social interactions. I Absolutely look forward to our sessions and would highly recommend her.
Sep 2, 2026
Abby Leverentz, LPCC
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Abby is the most professional and strongest counselor I have ever worked with. Having a psychology background and working in social services, I am familiar or have worked with dozens of therapists. She is maintained a very professional approach and her model of counseling is a perfect blend between structure and empathy. I have recommended her services to several people and intended to continue doing so!