Find Your Counselor

I believe that healing happens in a safe, compassionate space where your story is heard without judgment. As a therapist, I see you as the expert of your own experience — my role is not to ‘fix you,’ but to walk alongside you, offering tools, perspective, and encouragement as you navigate life’s challenges. I work with individuals who are moving through trauma, anxiety, major life transitions, questions of self-identity, and the impact of societal pressures. My practice is rooted in respect for each person’s unique journey, and I am proudly LGBTQIA+ affirming. In our work together, I often draw on Accelerated Resolution Therapy (ART), a powerful approach that helps people process and heal from distressing memories without having to re-live every detail. I also integrate other evidence-based methods tailored to your needs, always keeping our sessions collaborative and client-centered. If you’re ready to explore, heal, and grow at your own pace, I’m here to offer a safe space where you can feel supported and truly seen.

I am passionate about helping people uncover their strengths and navigate life’s challenges with compassion and understanding. I take pride in building meaningful, collaborative relationships with my clients. My approach to counseling is client-centered and trauma-informed, blending tools from cognitive behavioral therapy, narrative therapy, interpersonal therapy, and mindfulness to meet each client's unique needs. I believe in a whole-body approach to mental health, recognizing the interconnectedness of mind, body, and emotions in the healing process. I value connection and find witnessing my clients’ resilience and growth deeply rewarding. I have worked with adolescents and adults navigating a variety of concerns, including eating disorders, domestic violence, anxiety, depression, trauma, and life transitions. No matter the concern, my goal is to create a warm, non-judgmental space where clients feel empowered to share their stories and create meaningful change.

I've been fortunate to practice as a therapist since my internship/practicum as a therapist in 2011 and graduating with my Master of Arts in Professional Counseling in May of 2012. My career began in a practice that specialized in general mental health challenges such as depression, anxiety, parenting support, and couples counseling to treating abuse survivors of varying ages and degrees of severity. After a few years in that practice, I began work as a Clinical Coordinator and Counselor who's caseload consisted of mostly children, teens and their families with the goal of healing trauma and building a safe, loving and respectful environment for all. Over the course of the last decade I have run my own private practice where I've done work with couples, grief and loss, relationship difficulty, divorce, trauma, teens, parenting support, chronic illness and managing various life challenges and mental health concerns my clients need support with. At present, I am in the final stages of completing my Doctorate of Education in Community Care and Counseling with a Traumatology emphasis. This has created opportunity for me to learn even more in the field of trauma and therapeutic treatments that support sustainable healing. I have an eclectic therapeutic approach that has been developed by my 14+ years of therapeutic experience, trainings/practice and my own personal experience as a wife, mother, woman and person navigating life. My treatment style is tailored to what the client needs, honesty in facing the pain or difficulty that client may be managing, while holding hope for healing and a better future. I am a big believer that trauma and life experience wounds can be managed/soothed and no-one is beyond redemption if they choose to start the process of healing. I am looking forward to working with you, your family and your significant others.

As a therapist, I believe that healing begins in relationships - especially the one you have with yourself. I offer a warm, grounded, and collaborative space where you can explore your inner world, reconnect with your authentic self, and build healthier, more fulfilling relationships. My approach integrates person-centered therapy, attachment theory, Internal Family Systems (IFS), and relational psychodynamic work. I specialize in working with people navigating anxiety, attachment wounds, relationship struggles, low self-esteem, high sensitivity, and neurodivergence. Many of my clients come to therapy feeling stuck in patterns that once helped them survive but are no longer serving them. Together, we explore those patterns with curiosity and compassion, not judgment. Clients often describe me as calming, present, and easy to talk to. At the same time, I am an active therapist: I don’t sit back silently, but instead engage thoughtfully, ask meaningful questions, and offer gentle guidance when needed. I see therapy as a shared journey, one where my role is to provide both a safe haven and a catalyst for meaningful change. Growth often involves discomfort, and I aim to support you in stretching just enough to foster that change, without overwhelming your system. Ultimately, I want therapy with me to feel like a place where you can bring your full self, messy, uncertain, hopeful, tender, and be met with care, insight, and genuine connection. In addition to my clinical work, I am passionate about research and am currently pursuing my PhD, focusing on culture shock, reverse culture shock, fluctuations in self-concept, and belonging.

I believe everyone should have access to counseling and the opportunity to feel truly seen, heard, and supported. With experience working with children, adults, individuals living with substance use, and those impacted by social injustice, I bring a person-centered, solution-focused, and trauma-informed approach to every interaction. My lived experience deepens my empathy, while cultural humility keeps me grounded and open to continual learning. It’s a privilege to walk alongside others on their path to healing and empowerment.

You don't have to have it all figured out to start moving forward. The goal isn't to 'fix' you---it's to help you feel more like yourself. As a therapist, I’m here to help you stop just “getting by” and start feeling truly connected—to yourself and the people who matter most. Whether you're navigating relationship struggles, loss, major life changes, or just feeling stuck, I offer a grounded, compassionate space where you can unpack what’s weighing you down. With over 10 years of experience and a focus on mindfulness and practical tools, I’ll help you break patterns that no longer serve you and build the confidence to live more fully and honestly. Let’s work together to create the change you’ve been craving.

If you’re seeking change—whether it's breaking old patterns, managing overwhelming emotions, or creating a life that feels more aligned and fulfilling—you’re in the right place. I work with individuals motivated to grow and ready to move forward, even if they’re unsure where to start. My practice is grounded in Cognitive Behavioral Therapy (CBT), which helps clients understand and shift the patterns of thinking and behavior that may be keeping them stuck. In addition to CBT, I use an integrative approach that draws from various evidence-based practices tailored to each person’s unique needs. This allows us to address challenges not just cognitively, but also emotionally and holistically—supporting healing and growth on multiple levels. I meet each client where they are, offering a supportive and nonjudgmental space to explore what’s holding them back and what’s possible. Together, we’ll clarify your goals, develop tools for coping and healing, and uncover the direction and sense of purpose you’ve been searching for. My goal is to help you maximize your potential, gain insight, and move toward the wellness and wholeness you deserve.

I have provided therapeutic interventions as an outpatient therapist and crisis counselor for about 7 years. I have worked with people with acute mental health concerns and people with serious and persistent mental health disorders. I have worked with people of diverse backgrounds. In helping clients achieve their mental health goals, I acknowledge and support developing a strong therapeutic relationship with my client to best support my clients in developing awareness and skills needed to achieve the therapeutic goals that you set. I believe in a client-centered approach that focuses on interventions that will work best with each, individual client for the best result.  I understand that people have things that come up in their lives while working on goals and have, and hope to continue to, help my clients learn skills needed to help manage those problems and increase awareness of how they impact my clients' mental health. I will support you in making changes in your mental health when you are ready to begin.

Hello! I’m Rebecca, a Licensed Marriage and Family Therapist. I’m passionate about helping clients navigate life’s challenges, discover hope, and create meaningful change. It would be a privilege to support you as you work toward healing and growth. I believe therapy is about creating a safe, collaborative space where you can explore your unique experiences, find new ways of coping, and work toward your goals. I love working with individuals navigating anxiety, chronic illness, life transitions, and personal struggles. I use a variety of evidence-based approaches to best support your needs, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Systems Theory. I tailor these methods to your specific goals, working collaboratively to bring about positive change. If faith is an important part of your life, I’m happy to integrate faith-based practices and beliefs into our work, upon request. Originally from Louisiana, I moved to Colorado in 2022. I love spending time with my husband, our dog, and cat. I enjoy crocheting, camping, paddleboarding, and drinking coffee and playing board games with friends.

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness.