Find Your Counselor

As a therapist, I have a deeply held belief in the power of listening and acceptance. It can be scary to trust in yourself, especially when you are suffering. Therapy with me is a space to let go and be yourself: no masks, no judgment, just curiosity, acceptance, and compassion. I provide this space for clients of all backgrounds. My clients would describe me as calm, warm, and adaptable.

I am passionate about supporting clients healing from trauma, dealing with ADHD, and dealing with anxiety. I use ACT (Acceptance and Commitment Therapy) to help you unhook from difficult, tangled thoughts and feelings and to live according to your values. I also use EMDR to support clients healing from trauma. Together, we will collaborate to figure out what has you feeling stuck and what actions you can take to move toward a full, meaningful life.

Hi! As a Cognitive Behavioral Therapist, I specialize in helping clients identify, challenge, and restructure unhelpful thought patterns that influence emotions and behavior. During our time together, we will focus on examining automatic thoughts, core beliefs, and cognitive distortions to develop more balanced and adaptive ways of thinking. We will work on a collaborative and structured approach, where you feel both supported and gently challenged. We will collaborate together to create a space where you feel you can safely question long-standing beliefs, strengthen cognitive flexibility, and build practical skills that promote lasting emotional and behavioral change.

Hi and welcome! I'm Kiara, and I'm so glad you're here. One of the hardest parts of starting therapy is taking that first step and choosing to show up for yourself. Whether you're feeling overwhelmed, stuck, navigating a major life transition, or simply looking for a space to better understand yourself, you've already done something meaningful by being here. You don't have to have everything figured out before you begin. This is a space where we can slow down, explore what has brought you here, and move forward together at a pace that feels right for you. 

I've had the privilege of working with children, adolescents, young adults, and older adults through some of life's most challenging moments. My experience includes supporting individuals and families navigating trauma, anxiety, depression, grief, substance use, and relationship and family conflict. I've also worked alongside older adults as they process loss, adapt to changes that come with aging, and rediscover purpose in new chapters of life. Through each experience, one thing has remained true: healing looks different for everyone.

Whatever brings you here, we don't have to figure it out alone. Together, we'll make sense of what's been weighing on you, better understand the experiences and patterns that have shaped your life, and build practical tools to help you move toward the life you want to create. I look forward to being part of your journey.

Hi! My name is Clarissa, and I specialize in working with people who feel emotionally burnt out and are struggling to stay afloat. Life can get really overwhelming, and sometimes we need someone who will listen, ask thoughtful questions, and help us untangle everything that's been on our minds. Whether you're struggling with anxiety, depression, life transitions, relationship challenges, past trauma, or simply feeling stuck, we'll work together to understand what you're going through and figure out what to do next.

I think that therapy works best when it's a partnership. Instead of me telling you what your life should look like, we will explore what feels right for you and go at your pace. I work with adolescents and adults from diverse backgrounds and offer therapy in both English and Spanish. Whether this is your first experience with therapy or you've been in counseling before, you're welcome here. I hope to hear and see you for who you are. 

Si prefiere hablar en español, será un gusto acompañarle en este proceso.

Hi, I’m Miranda Puente, LSW, a licensed social worker based in Pueblo, Colorado. I offer both in-person and telehealth therapy services. I have experience working with children, adolescents, adults, and older adults, and I’ve worked extensively with individuals experiencing acute and complex mental health challenges, including schizophrenia, borderline personality disorder, major depression, anxiety, PTSD, and other mood-related concerns.

I use a client-centered and collaborative approach to therapy, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also incorporate trauma-informed, strengths-based, and solution-focused techniques, always tailoring my approach to fit each person’s unique needs and life experiences.

I truly love helping people on their journey toward healing and growth. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and respected. I believe therapy works best when it feels genuine and human, and I’m committed to walking alongside you as you build coping skills, reconnect with your strengths, and move toward meaningful change at your own pace.

I specialize in trauma, anxiety, ADHD, faith-based, and women’s issues. Using a combination of different approaches, we will work together to give you the tools you need to lead a productive and fulfilling life. I lead several groups teaching communication and self-care, and one group specifically designed for moms with anxiety. I have found that anxiety is an isolating emotion, and one of the best and scientifically proven ways to combat this is to provide a community for like-minded individuals.