Find Your Counselor

With a deep-rooted passion for human connection and well-being, I have dedicated my life to supporting individuals on their path to self-discovery and healing. I have had the privilege of working with diverse individuals, and I've come to understand that while each person's journey is unique, we all share the universal need for understanding and compassion. In our sessions, you'll find a judgment-free zone where every emotion, thought, and experience is welcomed.

My therapeutic approach is grounded in the belief that every individual carries within them the potential for growth and transformation. By integrating a variety of techniques tailored to your specific needs, we'll collaboratively explore the intricacies of your inner world. Emphasizing the power of empathy, active listening, and genuine care, my goal is to empower you to reconnect with your authentic self, navigate life's challenges, and cultivate a life of meaning and purpose. Remember, therapy is a partnership, and I'm here to support, guide, and bear witness to your journey, celebrating every milestone along the way. Your well-being is my utmost priority, and together, we'll pave a path toward healing and self-discovery.

Are you tired of craving peace and quiet, only to feel restless the moment you find it? Do you catch yourself questioning everything internally, even when you have what you need? These experiences can be signs of depression, anxiety, stress, or unresolved trauma. I help men, veterans, service members, and children reconnect with themselves, improve behaviors, and find the stability and clarity they and their families have been searching for.

As a Marine Corps veteran, I know firsthand how hard it can be to open up, especially to someone who doesn’t understand the culture, the pressure, or the unspoken expectations. I’ve been in the seat where therapy felt distant and disconnected. That’s why I’ve dedicated my work to bridging that gap and making you feel understood from the start. 

Whether you're surviving the stress of your day-to-day, struggling with mental health, seeking more satisfaction in your relationships or career, needing to change and modify some behaviors, or simply trying to regain a sense of purpose, no matter the problem, I’ve got your back.

Hi there! I believe therapy works best when it feels real, human, and collaborative. I show up as my authentic self and invite my clients to do the same, creating a space where both positive and difficult experiences can be openly explored and held with care. My approach is person-centered and existential, meaning I focus on who you are, what gives your life meaning, and how your values shape the choices you want to make. I also draw from Acceptance and Commitment Therapy (ACT) and strength-based interventions to help you build awareness, resilience, and confidence in your ability to navigate life’s challenges. Above all, I strive to meet you where you are, offering empathy, curiosity, and support while working together to shape therapy into something that feels intentional and aligned with your needs.