Find Your Counselor

Every story carries sacred significance, intricately woven with threads of culture, heritage, courage, pain, and personal history. As an Asian-American therapist, I understand the importance of representation in therapy and the power of being truly seen. Many of my clients come in feeling disconnected from who they are or unsure of how their experiences have shaped them. I use a person-centered and trauma-informed lens approach to guide our work together, honoring your story while incorporating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support practical growth and emotional understanding. If you are ready to explore your story—untangling what no longer serves you and strengthening the threads that sustain you—I invite you to reach out. Together, we can weave a path toward healing, growth, and a deeper connection to your authentic self. 

I believe that healing happens in a safe, compassionate space where your story is heard without judgment. As a therapist, I see you as the expert of your own experience — my role is not to ‘fix you,’ but to walk alongside you, offering tools, perspective, and encouragement as you navigate life’s challenges. I work with individuals who are moving through trauma, anxiety, major life transitions, questions of self-identity, and the impact of societal pressures. My practice is rooted in respect for each person’s unique journey, and I am proudly LGBTQIA+ affirming.

In our work together, I often draw on Accelerated Resolution Therapy (ART), a powerful approach that helps people process and heal from distressing memories without having to re-live every detail. I also integrate other evidence-based methods tailored to your needs, always keeping our sessions collaborative and client-centered. If you’re ready to explore, heal, and grow at your own pace, I’m here to offer a safe space where you can feel supported and truly seen.