Find Your Counselor

While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you as we work toward the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with adults, I have witnessed the capabilities of therapy and the unwavering resilience of humans. You deserve to live a life free of the weights you carry. If you are willing to have me by your side, I would be honored to support you.

If you find yourself here, take the next step for yourself and allow me to help you achieve the peace and growth you deserve to move past a difficult time. Whether you’re navigating loss, anxiety, stress, or other challenges, I am here to provide support tailored to your unique needs. I utilize a variety of evidence-based tools and methods, working collaboratively with you to identify and build on your strengths as you overcome obstacles. My approach is compassionate and client-centered, ensuring that you feel heard, valued, and respected throughout your journey. I am deeply committed to creating a safe, nonjudgmental, and validating space where you can explore your emotions and experiences freely. My passion for mental health advocacy drives me to stay informed on the latest research and therapeutic practices, ensuring I can offer the highest quality care. Together, we can work toward building resilience, fostering self-awareness, and empowering you to lead a more fulfilling life.

Welcome—So glad you’ve taken this step to be here. It takes courage to explore therapy, and I’m honored you’re considering what it might look like to work together. My goal is to provide a safe, calm, and supportive environment where you can process your experiences and begin healing. I work with couples, individuals, and children/adolescents through a trauma-informed framework, tailoring my approach to meet each client’s unique needs with empathy and care. Together, we’ll work toward developing healthier ways of thinking, relating, and functioning—so you no longer feel stuck.

One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process; it won't happen overnight. I am committed to assisting you in creating that change for yourself. I believe you possess within you all the skills and tools necessary for change, and I will assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness. In therapy, many issues are openly discussed, but sex and sexual issues can be uncomfortable topics for many clients. Yet, many people have sexual issues that need to be resolved for life to be as fulfilling as it can be. I am particularly passionate about working with women who are struggling with intimacy of any kind and are dedicated to improving this area of their lives. I also enjoy working with couples to help them identify the underlying issues causing strife in their relationships, rebuilding after infidelity, or increasing their ability to understand one another in order to help them design a marriage they can confidently pursue for a lifetime. I have been accepted into the Modern Sex Therapy Institutes’ Ph.D. in Clinical Sexology Program, and I am excited to use this knowledge in my work with you!

The hardest step is starting counseling. I believe in building a therapeutic relationship by creating a safe place for you to be. I want to foster a safe, comfortable, and supportive atmosphere for all my clients—a place where you want to come, learn, and grow. My goal is to meet you where you are and come alongside you to help you get where you want to be, becoming a happy, healthy, and thriving individual. You are the expert of yourself, and I believe in being client-centered, allowing you to lead the therapeutic process. I believe real change occurs when you are ready for it. I am passionate about helping you reach your goals and the future you desire.

Hi! I’m Richard, a counselor here in Colorado, and I'm genuinely excited for the opportunity to meet you! I believe that everyone is unique, with their own distinct life experiences and personal strengths. That's why my approach to therapy is all about building on the skills you've already developed and discovering new ones together; after all, who knows us better than ourselves? I love working collaboratively with each client to find the very best ways to support you on your journey, because I know that no therapy is one-size-fits-all. My goal is to provide you with a collaborative space full of curiosity to help you explore whatever issues are confronting you.

With more than twenty years of experience, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.

Hello, I am very excited to embark on this journey with you to improve your mental health! My approach to counseling combines uncovering negative experiences and beliefs that harm your mental well-being with providing you practical tools to work through these issues. I achieve this by integrating skills from DBT, CBT, and ACT with deeper work through EMDR and IFS therapies. I have worked with a diverse range of clients, including children, teens, families, and individual adults, and I believe that this knowledge allows for a holistic approach to working with each person. I hope that through our partnership, I can offer you the help you seek!

I believe that with support, we can all achieve the growth we desire. I also believe that each of us is already equipped with the ability to heal, grow, and learn. Sometimes, we just need some support to find the answers within ourselves. Our journeys through pain, trauma, healing, and growth are unique to each of us, and I hope to meet you where you are and help you find ways to move toward your goals. The most important part of this task is building a collaborative relationship where we can work together to face your challenges with curiosity and strength. Asking for help is scary, but it is also brave.

I use an integrative approach to meet my clients where they are, tailoring my methods to honor each unique and individual experience. My goal is to create a safe, non-judgmental space where you feel heard, understood, and supported. I aim to walk alongside you through the uncertainty, challenges, and messiness that life often brings, helping you navigate the twists and turns with clarity and resilience. Together, we can explore and uncover the root of your concerns, identify the barriers that may be holding you back, and develop strategies to move towards inner peace, growth, and happiness. Whether you're dealing with anxiety, grief, relationship struggles, or navigating a major life transition, I am here to support you. Whatever it is that you're carrying, we'll face it together with compassion, curiosity, and care, while working toward a sense of empowerment and healing.