Need a friendly ear in Colorado Springs? Our therapists are ready to help you tackle life's hurdles with in-person or virtual sessions. We accept many insurances, including Medicaid, to keep therapy within reach.
Book A Session
With multiple locations, it's easier than ever to get the therapy you need. From individual therapy, couples therapy, to EMDR and child therapy, we offer support for everyone. Our goal is to empower individuals on their recovery journey and guide them toward a brighter, more resilient future.
If you are new to Overcomers (never booked a session) you can schedule your first appointment on our Directory!
If you are an existing client with access to the Client Portal already, and would like to schedule another session with your provider, follow these steps:
As an existing client, you have access to the Client Portal where you can manage all your appointments! To cancel an appointment, follow these steps:
When canceling and rescheduling appointments, please be mindful of our cancellation policy as you may be charged cancellation fees. Our cancellation policy states $110 will be charged if the appointment is canceled less than 24 hours in advance. If you can't make it to your in-person session, you can do a telehealth (over video) session. Please reach out to your therapist to switch from in-person to telehealth via Messages in the Client Portal.
If you do not have access to the Client Portal, you may complete this form to cancel your appointment.
Yes absolutely! You'll receive email and text reminders about your upcoming sessions.
The first step towards finding the right counselor is what we call 'Getting Matched.' Our Get Matched form will evaluate your needs and display a matching counselor or nurse practitioner that fits your needs. Answering these questions will help you narrow down your search to a few counselors who align with your needs.
We have multiple offices in:
View more details about these locations here.
Yes, absolutely!
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." - Brene Brown
"One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn't do." Aaron T. Beck
Providing empowerment is far more impactful than simply offering advice, as it inspires action and growth.
Feeling overwhelmed and hopeless, unsure of where to start or how to move forward?
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Mindfulness and accountability are the keys to unraveling the best version of self.
My primary goal when providing care is to ensure every client feels heard.
Flip It Positive! - Brenda Sampson, MA, Licensed Professional Clinical Counselor
"I try to take one day at a time—but sometimes several attack me at once." — Jennifer Yane "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." — Rumi
Taking the first step is always the hardest, but it’s the one that sets everything else in motion.
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"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~ Albert Einstein
I’m grateful for the opportunity to serve my clients and help them achieve their goals every day!
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - MA
"The greatest gift you ever give is your honest self." ~ Fred Rogers
Nature is authentic, unfiltered, and free from judgment, offering a space where everything exists as it is, in perfect harmony.
“Vulnerability is the birthplace of innovation, creativity and change.” ― Brene Brown
"From a higher perspective, pain can be a part of purpose—not the end of it." – Paraphrased from the work of Irvin D. Yalom
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel"- Maya Angelou
"To live authentically means embracing both your strengths and your limitations and allowing others to see both."
"The privilege of a lifetime is to become who you truly are." - Carl Jung
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor E. Frankl
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl R. Rogers
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Therapy isn’t about changing who you are, it’s about empowering you to become the best version of yourself.
My goal is to empower you to reconnect with your authentic self, navigate life's challenges, and cultivate a life of meaning and purpose.
"What we do is more important than what we say or what we say we believe." - bell hooks
"Everything will be okay in the end. If it's not okay, it's not the end" - John Lennon
"It does not matter how slowly you go, as long as you do not stop." -Confucius
It's time to become the hero of your story, to take control of your journey, overcome challenges, and create the life you've always envisioned.
“Life is a spark between two identical voids, the darkness before birth and the one after death.” -Irvin D. Yalom
You are not alone. Whatever you’re going through, there are people who care about you and want to help. You matter, and your feelings are valid.
I strongly believe in the importance of the "therapeutic relationship" and the role it plays in fostering growth and healing.
"Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness." Claudio Naranjo
"The grass isn't greener on the other side; it's greener where you water it." - Unknown
"Being human is not about feeling happy, it's about feeling everything." - Glennon Doyle
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others. - Harriet Goldhor Lerner
To invent your own life's meaning is not easy, but it's allowed, and I think you'll be happier for the trouble. - Bill Watterson
“Not everything needs to be in full bloom to be meaningful. Growth often looks like stillness.”
"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion." — Bell Hooks
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You deserve to feel heard, understood, and genuinely supported as you navigate life's challenges. You don't have to go through it alone.
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Hearing that you're loved and that you're enough has the power to replace the negative voices with the feeling of belonging and being worthy of happiness, laughter, and love.
“Trauma is not what happens to you but what happens inside you” - Gabor Mate
Happiness can be found even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbledore
Who I am yesterday isn’t who I am today, who I am today may not be who I am tomorrow.
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“Where there is no struggle, there is no strength.” -- Oprah Winfrey
"To heal is to touch with love that which was previously touched by fear." – Stephen Levine
The question is not what you look at, but what you see.
There is always light. If only we are brave enough to see it. If only we are brave enough to be it.
"Light shines into darkness, and darkness will never overcome it!"
Having hope is one of the most important motivators for overcoming life's challenges.
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You've been graced for confusion, hard things, death, suffering, denial, and betrayal, and you will find strength when you are weak & beauty in every burden. - Rich Tolbert Jr.
Therapy is about having a good "fit" between you and your therapist. It’s important to feel comfortable, understood, and supported in order to make real progress.
Healing sometimes requires vulnerability, and vulnerability requires an act of courage.
What challenges will you overcome in your journey? Whether it’s pushing past fears, reaching new goals, or finding your true potential, the possibilities are endless.
"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
“Worry does not empty tomorrow of its sorrow; it empties today of its strength.” -CTB
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. -Brene Brown
When you wake up in the morning, and lift your head off of the pillow, you have all you need." - Anonymous
“Don’t let this darkness fool you, all lights turned off can be turned on.” -Noah Kahan
“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers
The journey to healing is often winding and unpredictable.
I have witnessed the magic of therapy and the unwavering resilience of humans.
This is the recipe of life said my mother as she held me in her arms as I wept. Think of those flowers you plant in the garden each year; they will teach you that people too, must wilt, fall, root, rise, in order to bloom. -Rupi Kaur
"There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet." - Matt Haig
"Mental health…is not a destination but a process. It's about how you drive, not where you're going," by Noam Shpancer.
"The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson
"Although the world is full of suffering, it is also full of the overcoming of it." Helen Keller
Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
