Find Your Counselor

I’m a therapist who integrates DBT, CBT, and mindfulness-based approaches to help clients better understand themselves, manage emotions, and create meaningful change. My style is compassionate, direct, and collaborative — I believe growth happens when people feel both supported and challenged. I work to help clients build insight, strengthen coping skills, improve relationships, and move toward a life that feels more grounded and intentional.

Together we use the therapy space to co-create a space where you feel safe to show up exactly as you are. My approach centers on exploring your internal landscape—your emotions, values, patterns, and lived experiences—with curiosity and compassion. I believe in your innate capacity for growth, meaning, and self-understanding while attending to questions of purpose, meaning, freedom, and responsibility. I also incorporate elements of wilderness and nature-based therapy, drawing on the power of the natural world to support reflection, grounding, and deeper self-connection. Together, we work toward greater authenticity, clarity, and a more grounded connection to yourself and your life.

I specialize in working with people who struggle with a variety of mental health issues utilizing a trauma-informed, somatic, and integrated approach. As your therapist, I will meet you where you are in your journey and provide you with the skills needed to manage your symptoms while we work together to dig into the deeper issues behind their existence. My approach is both compassionate and direct as I work to come alongside my clients in their time of need. 

Hi, I'm Lubna Al Sindy, MA, a mental health therapist dedicated to providing a compassionate, supportive space where clients feel safe to explore their experiences and create meaningful change. I work with children, adolescents, and adults navigating anxiety, depression, life transitions, trauma, self-esteem, relationship challenges, and emotional overwhelm. My approach is collaborative and individualized, drawing from person-centered therapy, somatic practices, and Dialectical Behavior Therapy (DBT) to help clients strengthen emotional resilience, deepen self-awareness, and reconnect with themselves. I value providing culturally responsive care that honors each client's unique background, identity, and lived experiences. I believe healing happens through authentic connection, and I strive to create a space where you feel genuinely heard, understood, and empowered throughout your journey.

Hello, my name is Macie, and I am a Licensed Professional Counselor  with 12 years in the behavioral health field. Seven of those years have been dedicated to crisis intervention. I provide trauma informed, evidence-based, client-centered psychotherapy within a warm, non-judgmental, and honest therapeutic environment. I specialize in working with adults experiencing anxiety, depression, pregnancy and postpartum concerns, and adjustment to life transitions, including career-related stress and decision-making in a multitude of life areas. My approach is collaborative and goal-oriented, utilizing clinically informed interventions to support emotional regulation, insight, and sustainable change utilizing approaches such as; Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Narrative approaches.