Hello and welcome to your healing journey! My name is Anna, and I am a licensed social worker with 6 years of experience working in the field of mental health. In my practice, I value collaboration, curiosity, and compassion in a safe and trusting therapeutic relationship where healing and growth can flourish. I center my clients’ unique lived experiences, highlight their strengths, and feel it is a privilege to walk alongside you in your healing journey.
I wholeheartedly believe that every person holds the capacity within them to forge meaningful pathways towards change and find your calm amid life’s storms. I have worked with individuals of all ages in a variety of settings including hospitals, community-based clinics, and private practice. I have extensive experience working with teenagers and young adults and am well versed in the unique challenges present in these life stages. In addition to my experience as a dedicated mental health therapist, I also have experience with the neuropsychological evaluation process and hold a continued passion for appreciating how our neurochemistry can impact our emotional states and behaviors. In my free time, I enjoy traveling, being active, and spending time outside.
With more than twenty years of experience in human services, I've had the honor of supporting people from all walks of life as they navigate the challenges of relationships—both with others and within themselves. My approach focuses on creating a compassionate, nonjudgmental space where you can feel safe to explore what's weighing on you. Together, we can work on understanding patterns, reconnecting with your strengths, and identifying the steps toward meaningful change, no matter where you are in life. Whether you're dealing with stress, seeking greater self-awareness, or striving for deeper connections, I am here to help. If you're ready to begin this journey or simply curious about what might be possible, I welcome you to reach out and take the first step.
I believe therapy should be a place where you can show up exactly as you are. My approach is centered on meeting you where you are, without judgment or pressure, and creating a safe, supportive space where individuals of all ages and families can feel heard, understood, and respected. I work with children, adolescents, adults, and families who may be navigating trauma, grief, life transitions, relationship challenges, anxiety, family stress, or the impact of difficult past experiences. Together, we can explore what is getting in the way, identify your strengths, and develop practical tools that support healing, growth, and lasting change. My therapeutic style is collaborative, strengths-based, and trauma-informed. I draw from approaches such as CBT, EFT, IFS, trauma-focused interventions, and family systems work, tailoring treatment to each client’s unique needs and goals. I also understand that faith and spirituality can be an important part of the healing process. When desired by the client, I am comfortable incorporating Christian faith and spiritual values into therapy in a respectful and clinically appropriate way. My goal is to walk alongside you at a pace that feels manageable, helping you feel supported as you move toward greater stability, connection, and hope.
Hello, my name is Dr. Ramos. Many of us spend so much time caring for others that we lose touch with our own needs. Stress, trauma, loss, work demands, and daily responsibilities can leave us feeling exhausted, overwhelmed, or disconnected. That pressure can also affect our relationships, showing up as repeated arguments, feeling unheard, or growing distance from someone we love. With over 15 years of professional experience spanning law enforcement, corrections, and behavioral health, I bring a unique perspective to understanding human behavior, trauma, and psychological challenges. My background in crisis intervention and trauma-informed care, combined with my doctoral-level clinical psychology training, allows me to approach each individual with compassion, insight, and a comprehensive understanding of their needs.
As a Psychologist Candidate with a PhD in Clinical Psychology, I provide individual and couples therapy for adults. I support individuals navigating anxiety, depression, trauma, burnout, life transitions, ADHD, autism spectrum disorder (Level 1), and challenges involving identity, relationships, and personal growth. I have a particular passion for working with first responders, veterans, healthcare professionals, and other helping professionals who often carry significant responsibilities while putting their own needs last.
In couples therapy, I help partners understand recurring patterns, communicate their needs more clearly, navigate conflict, and strengthen emotional connection. Our work may include rebuilding trust, managing life transitions, sharing responsibilities, and understanding differences in how each partner thinks, feels, and responds—including differences related to ADHD or autism.
Whether you come individually or with your partner, our work will focus on understanding your experiences, recognizing your strengths, and developing practical tools that support your goals. My approach is collaborative, evidence-based, and tailored to your needs, with space for honest conversations, greater understanding, and meaningful change.
Every story carries sacred significance, intricately woven with threads of culture, heritage, courage, pain, and personal history. As an Asian-American therapist, I understand the importance of representation in therapy and the power of being truly seen. Many of my clients come in feeling disconnected from who they are or unsure of how their experiences have shaped them. I use a person-centered and trauma-informed lens approach to guide our work together, honoring your story while incorporating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support practical growth and emotional understanding. If you are ready to explore your story—untangling what no longer serves you and strengthening the threads that sustain you—I invite you to reach out. Together, we can weave a path toward healing, growth, and a deeper connection to your authentic self.
Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.
Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.
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