I am a Licensed Professional Counselor Candidate in the state of Colorado. I graduated from Colorado Christian University with a Master of Arts in Clinical Mental Health Counseling in 2022. I am also a Nationally Certified Counselor through the National Board of Certified Counselors. I have experience working with pre-teens, teens, young adults, and adult clients. I support clients coping with various mental health issues, including anxiety, depression, self-esteem problems, and grief.
I believe in a holistic approach to mental health care and utilize an eclectic, integrated approach to come alongside my clients and help them deepen their understanding of themselves, better cope with their mental health, and find healing. I utilize a combination of Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, Solution-Focused, Internal Family Systems, and Person-Centered techniques to help my clients meet their therapeutic goals. "The way I see it, if you want the rainbow, you have to put up with the rain" - Dolly Parton
One of the strongest predictors of success in therapy is the connection you share with your therapist, so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you—your needs, goals, and unique situation.
My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there, and together we will maximize your potential and develop a greater appreciation for yourself and your ability to reach your goals. Long-term change is a process; it won't happen overnight.
I am committed to assisting you in creating that change for yourself. I believe you possess within you all the skills and tools necessary for change, and I will assist you in discovering and learning how to utilize those tools in the most effective ways. I look forward to helping you find answers, direction, healing, and wellness. In therapy, many issues are openly discussed, but sex and sexual issues can be uncomfortable topics for many clients. Yet, many people have sexual issues that need to be resolved for life to be as fulfilling as it can be.
I am particularly passionate about working with women who are struggling with intimacy of any kind and are dedicated to improving this area of their lives. I also enjoy working with couples to help them identify the underlying issues causing strife in their relationships, rebuilding after infidelity, or increasing their ability to understand one another in order to help them design a marriage they can confidently pursue for a lifetime. I have been accepted into the Modern Sex Therapy Institute’s Ph.D. in Clinical Sexology Program, and I am excited to use this knowledge in my work with you!
We're thrilled to accept most major insurance plans, making it easier for you to focus on your well-being while we handle the paperwork.
Our counselors are pros at turning challenges into growth. Ready to start your journey to a happier, healthier you? Let’s do this!
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