The Importance of Supporting Mental Health in Our Local Veterans

The Importance of Supporting Mental Health in Our Local Veterans

Our local veterans in Colorado Springs have risked their lives to protect our country and our freedoms.

They deserve our support, especially when it comes to their mental health. Too often, veterans suffer from mental health conditions like PTSD, depression, and anxiety.

These conditions can be debilitating and make it difficult for veterans to lead normal, happy lives. That's why it's so important that we as citizens do our part to support the mental health of our local veterans.

There are a number of ways we can do this. We can donate to organizations that provide mental health services to veterans. We can volunteer our time to help veterans in need. And we can simply show our appreciation for all that they've done for us. Here is a list of events for October and November to know about that can help support veterans.

Showing our support is the least we can do for the men and women who have sacrificed so much for us. 

Available Counselors in Colorado Springs

Kimberly Nefflen, LPCC

Kimberly Nefflen, LPCC

Colorado Springs, Colorado
(719) 602-1342

How You Can Help Support the Mental Health of Veterans in Need

There are a number of ways you can help support the mental health of veterans in your community. Below are just a few suggestions:

  1. Donate money or supplies to organizations that provide mental health services to veterans. These organizations rely on donations to keep doing their important work.
  2. Volunteer your time at a local organization that works with veterans. This is a great way to give back and show your support.
  3. Reach out to a veteran you know and check in on them from time to time. Just let them know that you're thinking about them and appreciate all they've done for us.
  4. Show your support for vets on social media or by wearing apparel from companies that support veteran causes.
  5. Educate yourself about the unique challenges faced by veterans with mental health conditions like PTSD, depression, anxiety, and more. The more we understand about these conditions, the better equipped we'll be to help those who suffer from them. 

Get Involved with Local Organizations that Help Veterans

There are a number of organizations in Colorado Springs that provide services and support for veterans, and many of them focus specifically on mental health.

These organizations offer counseling services, group therapy, outdoor programs, job placement assistance, and more.

You can get involved by volunteering your time, making a donation, or simply spreading the word about their work. Every little bit helps.

Attend Veteran-Focused Community Events

Throughout the year, there are a number of community events in Colorado Springs that focus on honoring and supporting our veterans.

These events provide an opportunity for veterans to connect with each other and feel appreciated by their fellow citizens.

Some examples of veteran-focused community events include the Memorial Day Parade, Armed Forces Day Celebration, Veterans Stand Down, and more. Attend one of these events or host your own—the possibilities are endless.

Reach Out to Veteran Friends and Family Members

If you have friends or family members who are veterans, make an effort to check in with them on a regular basis—especially if they served in combat operations.

Ask how they're doing and let them know that you're there for them if they need to talk. Sometimes just knowing that someone cares can make all the difference in the world.

FAQs

Who can I talk to if I am a veteran in need of mental health services?

If you are a veteran in need of mental health services, you can contact the Veterans Crisis Line (Dial 988 to get started). You can also contact your local Veterans Affairs office or any of the organizations listed above.

What are some signs that a veteran may be struggling with mental health issues?

There are a number of signs that a veteran may be struggling with mental health issues. These can include changes in mood, increased anxiety or irritability, social withdrawal, insomnia, and more. If you notice any of these signs in yourself or someone you know, it's important to reach out for help.

How can I get more information about mental health and veterans?

For more information about mental health and veterans, you can contact the Veterans Crisis Line at Dial 988 then Press 1, chat live, or text 838255. You can also contact your local Veterans Affairs office or any of the organizations listed above.

Overcomers Counseling is Here for Veterans

At Overcomers Counseling, we are proud to offer veterans counseling services that can help address the unique challenges faced by those who have served our country.

Our team of counselors is experienced in working with veterans and understands the issues that may arise from military service. We offer a variety of counseling services, including individual therapy, couples therapy, group therapy, and more.

If you are a veteran in need of mental health services, we encourage you to reach out to us. We are here to help. 

Conclusion: Showing Support for Our Local Veterans Is Important Now More Than Ever

The COVID-19 pandemic has been tough on everyone, but it's been especially tough on our veterans who already suffer from mental health conditions like PTSD, depression, anxiety, and more.

If you're looking for ways to help out during these difficult times, consider supporting the mental health of our local veterans in one of the ways listed above.

We owe them a lot of thanks, and supporting their mental health is the least we can do.

Get involved today and show your support!

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February 21st, 2024

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

(719) 345-2424 office
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5585 Erindale Dr. Ste 204 Colorado Springs, CO 80918 mailing

Support Team Hours

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 Wednesday    8:00am - 5:00pm
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