What the Bible Says About Depression

What the Bible Says About Depression

Nobody knows for certain the exact causes of depression.

Depression manifests itself in different ways for different people, but all its symptoms can be mentally, emotionally, and even spiritually debilitating.

What the Bible says about depression is that there is hope, and there can be healing.

It's not only an important part of your spiritual health, but your psychological health as well to understand what the Bible says about depression.

Never be ashamed, chagrined, or embarrassed about suffering from depression, even as a Christian.

Find hope by seeking the advice of a licensed professional counselor.

Let's take a look at some of what the Bible says about depression. 

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What the Bible Says About Depression: Psalms 9:9

What the Bible says about depression is that "The Lord is a stronghold for the oppressed, a stronghold in times of trouble."

A stronghold is something that protects you, makes you feel safe, and keeps out your enemies.

Depression has a way of making you feel vulnerable to attack.

Those who suffer from depression often feel attacked by feelings of inferiority, anxiety, fear of failure or loss, low self-esteem, and/or anger.

Other physical and mental ailments include insomnia, fatigue, change in appetite, aches/pains, and mental numbness.

What the Bible says about depression is that faith is like a stronghold with walls protecting you from symptoms of depression.

When you feel oppressed, seek spiritual freedom in faith, hope, and love.

What the Bible Says About Depression: Matthew 11:28

What the Bible says about depression is, "Come to me, all who labor and are heavily laden, and I will give you rest."

Depression may cause a general feeling of restlessness.

Restlessness about personal relationships, finances, job, future goals, and past failures.

Those who suffer from depression know it's not easy to be at rest or be at peace mentally or emotionally.

What the Bible says about depression is that you can find inner peace and restfulness through psychological and spiritual healing.

Identifying and overcoming depression is often a struggle, a labor of love.

It's even more difficult when you try to go it alone.

That's why seeking help is a crucial part of what the Bible says about depression.

You can find spiritual, mental, and emotional rest from depression. But don't go it alone.

Seek professional, spiritual counsel.

What the Bible Says About Depression: Jeremiah 29:11

What the Bible says about depression is, "For I know the plans I have for you, declares the Lord, plans for peace…to give you a future and a hope."

Depression makes you feel hopeless.

Those who suffer from depression often feel like giving up.

That's why depression is so serious, and should never be ignored or dismissed.

Depression can become so severe that a person has suicidal thoughts.

If you or someone you know suffers from depression and experiences suicidal thoughts or thoughts of harming themselves or others, seek the help of a licensed professional counselor.

What the Bible says about depression is that everyone has a purpose for living.

There is a divine plan, which includes divine love and forgiveness.

Believing in faith that you have a bright, healthy future is part of what the Bible says about depression.

What the Bible Says About Depression: John 16:33

What the Bible says about depression is, "In me, you may have peace. In this world, you will have trouble. But take heart!"

Life is often tough, filled with difficult choices and unforeseen events and circumstances.

There are good moments and some not-so-good- that's just realistic.

The Bible is also realistic about life's trials and tribulations.

What the Bible says about depression is that like it or not- this world will give you trouble.

And these troubles may include suffering from depression.

There is no shame in suffering from depression.

There is only danger in not seeking professional help.

What the Bible says about depression is that spiritual peace is possible.

Feeling empowered, inspired and content can be possible once again.

The promise of healing, forgiveness, courage, and joy are just part of what the Bible says about depression.

What the Bible Says About Depression: Philippians 4:8

What the Bible says about depression is that "Whatever is true, whatever is noble, whatever is lovely—if anything is excellent or praiseworthy—think about such things."

When you suffer from depression, it's often difficult to focus on the positive.

Depression can make it difficult to count your blessings.

Part of what makes depression so debilitating and painful is that it prevents you from dwelling on good things.

What the Bible says about depression is that there are always good things, true, noble, and lovely things to think about.

God wants you to feel blessed.

And the message here is that there are always blessings, even in disguise.

However, if you suffer from depression, recognizing these blessings may be difficult.

Those who suffer from depression need to learn strategies for identifying good things in life.

They need help counting their blessings.

A licensed, professional counselor whose focus is on the Christian spiritual life can be an invaluable guide.

We all need help and counsel.

What the Bible says about depression is that there is help and counsel, if only we seek it out.

Conclusion

Depression sucks the joy, love, and contentedness out of life, especially your spiritual life.

Those who suffer from depression often feel alone, outside of God's sphere of unconditional love.

What the Bible says about depression is that your spiritual and psychological health are indelibly intertwined, just like your body and soul.

If you suffer from depression, both your body and soul need healing.

Depression makes it hard to make choices of any kind, with much fewer choices that involve self-improvement and healing.

The fact that you do have a choice is part of what the Bible says about depression.

Despite your suffering, you can choose to seek help and guidance.

You can have faith that there are licensed professional counselors out there who can help.

With professional, psychological, and spiritual counseling, you can rediscover joy and experience healing.

What the Bible says about depression is that your mental, emotional and spiritual health is possible.

Keep the faith.

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September 27th, 2022

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