The effects of trauma are wide-ranging and can be long-lasting. It can often be difficult to assess the difference between Trauma, Anxiety, and Depression because of how varied the symptoms...
What Does the Bible Say About Abuse?
Trauma resulting from abuse can cause serious mental, emotional, physical, and spiritual pain. For those suffering trauma resulting from abuse, it can be a daily struggle. Trauma may cause anxiety, de...
Coping with Anger at Parents in Adulthood
For many, coping with trauma and anger at parents in adulthood can be a lifelong struggle. Childhood or adolescent trauma and anger at parents in adulthood often lead to a number of mental and/or...
4 Pain Responses
Healing from trauma can begin by better understanding four pain responses, and making healthier choices to avoid them. The debilitating symptoms of suffering from trauma, which causes mental...
Where Do Anger Issues Come From?
In order for healing from trauma to begin, it is important to ask the question- Where do anger issues come from? Trauma from your past relationships affects your present relationships. Especially trau...
Identifying Anger in the Workplace
Feeling anger in the workplace can affect not only your job performance but other aspects of your life as well. Not everyone necessarily loves their jobs. Most of us work to pay bills, have financial ...
How Trauma Affects Relationships
It is important to understand how trauma affects relationships. Trauma can cause anger to turn inward, and create feelings of bitterness and resentment towards your partner. Trauma can affect relation...
Identifying Family Trauma
Identifying family trauma can be a painful process. The effects of trauma manifest in various painful ways. No two people are alike, and therefore the effects of trauma on individuals vary. Trauma aff...
How Trauma Can Affect Your Love Life
Trauma can negatively impact the brain of the sufferer. Sometimes preventing it from functioning, and responding to certain situations properly. What's even worse is how it can also negatively impact ...
How to Spot Some of the Signs of PTSD in Teens?
Every teenager goes through the typical emotional roller coaster. They may love you one minute and hate you the next. Suppose your teen lashes out more than usual and isolates herself from her friends...
Which Type of Trauma Therapy is Right for Me?
Looking for the right therapist to help heal your trauma can be extremely daunting.
Especially when it comes to all of the different modalities (read types), it can feel downright overwhelming.
Yet, finding the right approach is critical to ensuring the effectiveness of your treatment.
So what are some well-known trauma therapies and which one is right for you?
Read more below to find out!
Easy Guide to Stop Dissociating
Dissociating can feel extremely scary and overwhelming.
It can feel like we are out of control, or maybe we don't even know we dissociated until after the fact.
So what is dissociation?
And how do make it stop?
Read ahead to find out more about coping skills for dissociation!
What To Expect During Trauma Counseling
For many people, a traumatic event can trigger a range of emotions. These feelings may persist for extended periods of time and can lead to a variety of additional problems. This is because trau...
How Does Childhood Trauma Affect Relationships?
Traumatic experiences during childhood can have a lasting impact on our relationships as adults. This is because the brain is still developing during childhood, and traumatic experiences can cause the...
5 Best Ways to Recover from Toxic Trauma Bonding
Why is trauma bonding detrimental to your mental health? Trauma bonding occurs when a victim develops an emotional attachment to their abuser. The key element of a traumatic bond is repeated abu...
