Healing trauma is a difficult and arduous process, but it is possible. Trauma impacts every aspect of your life whether we recognize it as rooted in trauma or not. Just a few ways trauma impacts us is...
What is Trauma Bonding?
Trigger Warning: Abuse & Exploitation Trauma bonding is a term coined in 1997 by Dr. Patrick J. Carnes to encompass the experience of the attachment survivors of abuse feel toward their abuser. It...
How to Recognize and Process Trauma
Trauma is a complex issue that impacts so many different aspects of who we are. Our communication, attachment, receptivity to love, affection, emotional disposition, and so much more. But what counts ...
How to Cope With Natural Disaster Trauma
What is natural disaster trauma? It is distress caused by a weather event like a drought, landslides, earthquakes, wildfires, floods, hurricanes, tropical storms, and tornadoes. Trauma not o...
Trauma Work & Gratitude
It can be hard to see the words trauma work and gratitude in the same sentence. Trauma can be devastating to the sense of self, and be of extreme detriment to forming healthy relationships and experie...
The Effects of Trauma
The effects of trauma are wide-ranging and can be long-lasting. It can often be difficult to assess the difference between Trauma, Anxiety, and Depression because of how varied the symptoms...
What Does the Bible Say About Abuse?
Trauma resulting from abuse can cause serious mental, emotional, physical, and spiritual pain. For those suffering trauma resulting from abuse, it can be a daily struggle. Trauma may cause anxiety, de...
Coping with Anger at Parents in Adulthood
For many, coping with trauma and anger at parents in adulthood can be a lifelong struggle. Childhood or adolescent trauma and anger at parents in adulthood often lead to a number of mental and/or...
4 Pain Responses
Healing from trauma can begin by better understanding four pain responses, and making healthier choices to avoid them. The debilitating symptoms of suffering from trauma, which causes mental...
Where Do Anger Issues Come From?
In order for healing from trauma to begin, it is important to ask the question- Where do anger issues come from? Trauma from your past relationships affects your present relationships. Especially trau...
Identifying Anger in the Workplace
Feeling anger in the workplace can affect not only your job performance but other aspects of your life as well. Not everyone necessarily loves their jobs. Most of us work to pay bills, have financial ...
How Trauma Affects Relationships
It is important to understand how trauma affects relationships. Trauma can cause anger to turn inward, and create feelings of bitterness and resentment towards your partner. Trauma can affect relation...
Identifying Family Trauma
Identifying family trauma can be a painful process. The effects of trauma manifest in various painful ways. No two people are alike, and therefore the effects of trauma on individuals vary. Trauma aff...
How Trauma Can Affect Your Love Life
Trauma can negatively impact the brain of the sufferer. Sometimes preventing it from functioning, and responding to certain situations properly. What's even worse is how it can also negatively impact ...
How to Spot Some of the Signs of PTSD in Teens?
Every teenager goes through the typical emotional roller coaster. They may love you one minute and hate you the next. Suppose your teen lashes out more than usual and isolates herself from her friends...
