What are 3 types of trauma that most people experience? They are all extremely stressful events that happen to people depending on their situation, where they are, or what they do. What does this mean for you? It means finding creative ways to cope while dealing with the trauma. Whether this is journaling, meditation, talking with...
Jenny is the best. She has done such an amazing job understanding who I am and how I think in order to individualize her guidance and help me at an optimal level. Her passion to help others is obvious and she always seemed to know exactly what I needed. She is supportive yet honest, and always asked meaningful questions to help me problem solve through whatever I had going on. She helped me find clarity and confidence, guiding me to become a better version of myself, and I don’t know what I would have done without her. Thank you Jenny! <3
