Self Esteem

Self-Esteem Therapy to See Yourself the Way Others Do

Feeling low on self-confidence? Our counseling helps you build self-esteem, embrace your strengths, and develop a positive self-image.

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Self-Esteem Counseling in Colorado

The critical voice in your head that never seems to quiet down. Feeling like you're never quite enough, no matter what you accomplish. Comparing yourself to everyone around you and coming up short. You shouldn't have to carry that weight alone. Overcomers Counseling offers self-esteem-focused counseling across Colorado Springs, Aurora, Fort Collins, and Pueblo, plus statewide teletherapy.

You Don't Have to Face This Alone

Low self-esteem often has roots — past experiences, relationships, or messages absorbed over years — that shape how you see yourself today. It's not something you can simply think your way out of, and it's not a character flaw. Our therapists help you understand where these beliefs come from and build a more compassionate relationship with yourself.

Common Struggles We Support

People come to counseling for help with persistent self-criticism, difficulty setting boundaries, people-pleasing patterns, comparing themselves to others, and struggling to recognize their own strengths and worth. These patterns can affect relationships, work, and overall wellbeing.

How Our Therapists Help

Our providers use Cognitive Behavioral Therapy (CBT) and self-compassion-based approaches to help you identify and challenge negative self-talk, build healthier self-perception, and practice treating yourself with the kindness you'd offer a friend. For clients who want it, we also offer faith-integrated counseling grounded in identity and worth beyond performance.

Support Near You

Find self-esteem counseling in Colorado Springs, Aurora, Fort Collins, or Pueblo, or connect through secure teletherapy anywhere in Colorado. We accept Medicaid and most major insurance plans, including Aetna, Cigna, UHC, Kaiser, Anthem BCBS, and Tricare.

Reach Out Today

You deserve to see yourself the way the people who love you do. Our team is ready to help. Get matched with a therapist today.

Counselors

Self Esteem Counselors

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

FAQs

FAQs about Self Esteem

Find the perfect specialist who gets you—and your needs—better than your favorite barista gets your coffee order.

What is the goal of counseling for self esteem?

Low self-esteem can feel like you're constantly wearing a heavy, invisible backpack full of self-doubt. It's exhausting, and it can be difficult to move forward. The goal of counseling isn't to get rid of the backpack immediately. It's to help you gently unpack it, one item at a time, so you can feel lighter and more confident. We believe you have the power to live a life that is full and rewarding, and we are here to help you get there.

How can a counselor help me with my inner critic?

Your inner critic can feel like an unwanted guest in your brain, constantly whispering fears and doubts. Counseling provides a safe space for you to confront that voice and learn a new way of responding to it. We'll help you understand that a thought is just a thought, and you don't have to believe it. We believe in your capacity to find a new sense of self-worth that is not defined by others. You are enough.

What are some common challenges with low self esteem?

Low self-esteem can feel like you're standing on a shaky foundation, and it's difficult to feel secure. You may struggle with social anxiety, perfectionism, or a fear of failure. It’s a lot to handle, and it's completely normal to feel overwhelmed. Counseling helps you build a new, stronger foundation for your self-worth. We'll help you find new ways to cope with stress and build a sense of confidence. You can take control of your life.

How can I stop worrying about what others think?

Worrying about what others think can feel like a constant, noisy chatter in your mind, preventing you from ever truly being yourself. Counseling helps you turn down that volume. We'll work together to help you build self-worth from the inside out, rather than relying on external validation. You are not a helpless passenger; you have the power to create your own happiness, and we're here to help you believe in yourself.

Mental Health Resources & Articles

Articles about Self Esteem

Discover a comprehensive selection of mental health resources and articles tailored to meet your specific needs, providing valuable insights and support throughout your journey.

Specialties

Discover a Variety of Counseling Specialties Tailored to Your Needs

Embark on a journey through the diverse world of counseling specialties, each uniquely crafted to cater to your individual needs and aspirations. Whether you're seeking guidance for personal growth, relationship enhancement, or mental well-being, there's a specialty waiting to help you thrive.

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72 Specialties

In-Network Counseling Services

Accepting Medicaid & Insurance to Make Therapy Accessible for All

Most major insurance plans are accepted here, so cost isn't what's standing between you and feeling better — and we'll handle the paperwork.

How it works
1
Find the right provider
Find the right therapist for you on our directory — filter by service, specialty, approach, or location to see who fits what you're looking for. Every provider in our directory accepts the same insurance, practice-wide, so cost doesn't have to be a separate hurdle.
2
Complete our intake packet
Found a time that works? Click Book, then complete our Intake Packet. From there, we'll take care of gathering your insurance details and verifying your benefits — so it's one less thing to think about before your first appointment.
3
Attend your session
Attend your session online or in-person, whichever you booked. Your Client Portal keeps everything else in one place — appointments, your Good Faith Estimate (GFE), and messages with your provider.
Top-Rated Counseling Services

Why clients choose us for therapy

Our counselors are trained to help you work through what's hard — not just talk about it. When you're ready, we're ready.

Summary
Across hundreds of client reviews, one theme comes through again and again: people feel truly heard here. Clients describe finally finding a therapist who understood them, gaining real tools for anxiety, trauma, and anger management, and walking away from sessions feeling lighter and more hopeful. Many say Overcomers was the first place therapy actually felt like the right fit — a space to be met with warmth, patience, and genuine care on the path to becoming who they're meant to be.
Sep 10, 2026
Hilary Helkenn, PMHNP-BC
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Hilary was lovely. She was kind, patient, incredibly knowledgeable and very validating. She had extensive knowledge of my conditions that most providers dismiss and it was very comforting and encouraging to hear she knew of those conditions and was well informed of them. Best psychiatrist I've had yet. 10/10
Sep 10, 2026
Kristen Wittman, LPC
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Kristen has been great and just what I need @ the moment. Look forward to more work together. Thanks for everything!!!
Sep 9, 2026
Savannah Vigil, LSW
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I was very comfortable speaking with Savannah. She is very professional, compassionate and gave insight to things that are affecting my situation that I could not define. I look forward to learning more from her and how to overcome the obstacles I face. I am greatful to be working with her. 🙂
Sep 6, 2026
Dr. Bonna Machlan, PhD, LPC, CAS
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I've decided to start seeing her twice a week because it is very helpful for me as she is a breath of fresh air
Sep 5, 2026
Clarissa Mendez, LCSW
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Clarissa is very professional and caring, she has been a tremendous factor in my cognitive recovery. She is intuitive and her knowledge and skills with concussions has me confident that my therapy with her has brought me back to my previous mindset and I'm no longer fearful, anxious, depressed or judgemental about my car accident and the injuries I suffered. She's truly an asset to have as a resource for not only cognitive issues but just positive social interactions. I Absolutely look forward to our sessions and would highly recommend her.
Sep 2, 2026
Abby Leverentz, LPCC
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Abby is the most professional and strongest counselor I have ever worked with. Having a psychology background and working in social services, I am familiar or have worked with dozens of therapists. She is maintained a very professional approach and her model of counseling is a perfect blend between structure and empathy. I have recommended her services to several people and intended to continue doing so!