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Are Depression Rates Increasing?

Are depression rates increasing?  Yes, they are.  According to medical experts and mental health data, depression rates in the United States have been rapidly increasing over the past decade.  And, this drastic increase in depression rates was happening even prior to the beginning of the COVID-19 pandemic in 2020. Depression Rates ar...

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Why Depression Makes You Lazy

Because depression is often first noticed by an increase in various kinds of inactivity, many people might wonder why depression makes you lazy? Or, they might be accusing you of being lazy because they don't understand your mental health struggle. In this article, we'll discuss some of the real changes that occur when you're depressed that mi...

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Can Depression Be Cured?

If you or someone that you know is struggling with depression, you may be asking yourself: can depression be cured? You might also be wondering what you can do to help cure your depression or someone else's. This is a natural thing to wonder when you or someone that you care about is struggling with an illness, even a mental illness. If y...

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How Depression Affects You

You've probably heard the word depression, but you might still be unsure how depression affects you. The symptoms of depression may be subtle and be hard to notice at first. How depression affects you can vary from person to person. People who experience depression typically see a reduction in their enthusiasm for the activities that they usually e...

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How Depression Feels - Mind, Emotions, Body & Family

How depression feels varies from person to person. Unfortunately, depression usually presents as a cluster of symptoms and feelings. This can make it difficult to diagnose. It can also make depression difficult to understand. If you think you might be suffering from depression, then understanding how depression feels is a great first step to figuri...

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How Depression Affects Relationships

How depression affects relationships depends on the relationship.  The type of relationship will affect the person depressed and the person who loves them differently.  A parent with a depressed child will be affected by depression differently than a person whose romantic partner has depression.  This article describes how depression...

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How Depression Affects the Brain

There is a lot of attention paid to how depression affects your emotions, but not enough attention is paid to how depression affects your brain. feels in your brain. The mental effects of depression can be just as devastating as the physical or the emotional ones. It is estimated by experts that up to 16.2 million adults suffer from depression.&nbs...

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How Depression Affects Your Life

How depression affects your life can be profound, devastating, and life-changing.  Depression doesn't just affect one part of your life, like your moods.  It can seep into every part of your life causing pain and disruptions in your work life, your sex life, and your social life. The stereotypical person with depression is sitting on the ...

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Can Depression Make You Sick?

If you're wondering can depression make you sick? The answer is yes. Depression can make you very sick. People typically associate depression with emotions: overwhelming feelings like sadness, loneliness, emptiness, and hopelessness.  But, depression doesn't just affect your emotions. It also affects your physical body. And, some of the emotio...

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When Depression Becomes a Disability

It's no secret that depression can disrupt your life, but when depression becomes a disability it can feel like it's almost ruining it. Research shows that depression and anxiety are the most common causes of disability in adults in the United States.  And, these same studies show that most people who suffer from depression also suffer from an...

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Where Depression Comes From

If you're wanting to understand depression better, it is useful to understand where depression comes from. Especially, if you or someone you know might be suffering from depression, it's natural to ask yourself: where it might have come from. According to research, as many as 30% of Americans had dealt with depression by 2019.  While people of...

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Will Depression Go On Its Own?

If you think that you might be experiencing depression, you're probably asking yourself: will depression go on its own? It's a natural question to wonder. Especially, if you've noticed big but gradual changes in your life and mindset. Ones that you're now realizing are because of depression. It's very human to want to solve a problem instantly. It'...

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Why Depression Makes You Tired

Fatigue, body aches, lack of motivation, and other effects of depression might have you wondering why depression makes you tired. Research shows that up to 24% of adults in the United States struggle with depression.  That means that depression is probably much more common than you think.  Despite being so common, depression is still very...

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10 Distinct Differences between Anxiety and Depression

Anxiety and depression are two of the most common mental health disorders out there. While some disorders, such as schizophrenia and bipolar disorder, are relatively uncommon amongst the general population, anxiety and depression are more the rule rather than the exception, with an estimated 15-20% of the general population experiencing one or the ...

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10 Things To Cut Out Of Your Life If You're Depressed

If you're depressed, even making the smallest changes can feel overwhelming. When negative thoughts reign supreme, feeling better can seem like an impossible goal-- and taking the necessary steps to do so can feel like a pointless task. Depression is a complex disease, and recovery, while absolutely possible, requires a great deal of effort and pro...

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