So recently, you've noticed some emotional ups and downs from time to time? Maybe you often feel depressed, and you don't seem to understand what is the matter with you? You had visited your doctor, a...

If you're depressed, even making the smallest changes can feel overwhelming. When negative thoughts reign supreme, feeling better can seem like an impossible goal-- and taking the necessary steps to d...

Anxiety and depression are two of the most common mental health disorders out there. While some disorders, such as schizophrenia and bipolar disorder, are relatively uncommon amongst the general popul...

There are many side effects of depression-one of which is a decreased appetite. For those who are suffering from depression, it can be difficult to eat the foods that are best for you and your he...

There is a lot of attention paid to how depression affects your emotions, but not enough attention is paid to how depression affects your brain. feels in your brain. The mental effects of depression c...

Regularly having inadequate sleep at night due to depression can be harmful to your physical and mental health. Several factors, such as stress from the day's work, illness, or your mind's inability t...

Throughout our daily lives, many stressors and factors have the potential to impact our mental health. One particular stressor that we all have to deal with is our work environment. Whether it is a re...

Even with extreme luck, depression may still creep in and spoil things.  Life is filled with ups and downs, and each individual has their fair share of them.  What matters is how you react t...

If you're wondering can depression make you sick? The answer is yes. Depression can make you very sick. People typically associate depression with emotions: overwhelming feelings like sadness, lonelin...

The ability to notice signs of depression in a partner comes easy to some people. But after seeing those signs of depression, how do you support your depressed partner? One way to start depression sup...

Because depression is often first noticed by an increase in various kinds of inactivity, many people might wonder why depression makes you lazy? Or, they might be accusing you of being lazy because th...

Studies show that 13.84% of children/adolescents report suffering from at least one major depressive episode (MDE) in the past year.  Many believe that this number is on the rise every year. And ...

One of the major downsides of depression is its negative impact on your productivity. You could watch minutes, hours, days and even weeks go by while you're depressed. Depression acts like a vacuum, i...

How depression feels varies from person to person. Unfortunately, depression usually presents as a cluster of symptoms and feelings. This can make it difficult to diagnose. It can also make depression...

How depression affects your life can be profound, devastating, and life-changing.  Depression doesn't just affect one part of your life, like your moods.  It can seep into every part of your...