Divorce Support Group Colorado Springs

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Introduction


Divorce is a challenging and often overwhelming experience, but finding the right support can make all the difference.

Divorce support groups offer a safe and understanding environment where participants can share their experiences, receive emotional support, and gain practical advice.

These groups provide a sense of community and connection, helping individuals heal and rebuild their lives.

Read on to discover divorce support groups available in Colorado Springs.

Divorce Therapists in Colorado

Shannon Matlock, LPC, NCC

Shannon Matlock, LPC, NCC

Colorado Springs, Colorado
(719) 203-7021
Janelle Wagenknecht, MA, LPCC, ADDC

Janelle Wagenknecht, MA, LPCC, ADDC

Colorado
(720) 710-0919
Jennifer Luttman, LPC, ACS

Jennifer Luttman, LPC, ACS

Colorado
(719) 345-2424
Sierra Brown, SWC

Sierra Brown, SWC

Colorado
(719) 345-2424
Amber Chambless, LPC

Amber Chambless, LPC

Colorado
(720) 449-4121
Marie Whatley LPCC

Marie Whatley LPCC

Colorado
(719) 345-2424
Margot Bean, LCSW

Margot Bean, LCSW

Colorado Springs, Colorado
(719) 345-2424
Melanie Klinke, MA, MFTC, LPCC

Melanie Klinke, MA, MFTC, LPCC

Colorado
(719) 345-2424
Jessica Gutierrez-Gaytan, SWC

Jessica Gutierrez-Gaytan, SWC

Colorado
(719) 345-2424
Deja Howard, MSW, SWC

Deja Howard, MSW, SWC

Colorado
(719) 345-2424

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Finding a Divorce Support Group in Colorado Springs


Divorce Recovery Group: Rebuilding

The Divorce Recovery Group: Rebuilding in Colorado Springs offers a compassionate and supportive environment for individuals experiencing the emotional challenges of divorce. 

This group focuses on helping participants rebuild their lives by providing practical advice, emotional support, and community connections. 

Through guided sessions led by experienced facilitators, members explore coping strategies, share personal experiences, and develop skills to move forward with confidence.


Pikes Peak Christian Church's Divorce Care

Pikes Peak Christian Church's Divorce Care in Colorado Springs offers a nurturing community for individuals facing the challenges of divorce. 

This program provides a safe space where participants can connect with others who are going through similar experiences, fostering mutual support and understanding. 

With a focus on emotional healing and personal growth, Divorce Care combines insightful weekly meetings, practical advice, and faith-based guidance to help individuals rebuild their lives. 

The church's supportive environment ensures that everyone feels welcomed and valued.


The Meetup


The Meetup page for divorce support events in Colorado Springs offers a variety of group meetings and activities designed to assist individuals going through the process of divorce or separation.

This platform features numerous recurring events such as the Divorce Support Group, Rebuilders Support Group, and the Divorce Support For Dads Group Meeting, providing both in-person and online options to suit different needs.

Additionally, specialized sessions like "Girlfriends Guide to Avoiding Divorce Disasters" and "How to Move On After Painful Break Ups & Divorce" are available, addressing specific aspects of the divorce experience.


Modern Family Law's

The resource page on Modern Family Law's website provides a comprehensive list of support groups available for those experiencing divorce in Colorado.

The listed groups focus on various aspects of divorce recovery, including emotional healing, co-parenting strategies, and financial planning.

These support groups offer both in-person and virtual meetings, ensuring accessibility for everyone.

By connecting individuals with experienced facilitators and like-minded peers, these groups create a supportive community where participants can share experiences, seek advice, and find solace during a challenging time.


Village Seven Presbyterian Church

Village Seven Presbyterian Church's DivorceCare program in Colorado Springs offers a compassionate and supportive environment for individuals dealing with the aftermath of divorce.

The program includes structured meetings that incorporate biblical teachings, practical advice, and emotional support to help participants heal and move forward.

By providing a safe space for sharing experiences and feelings, DivorceCare enables members to connect with others who understand their struggles.

This group is designed to address the specific needs of those going through divorce, offering valuable resources and a strong sense of community throughout the healing process.



Self-Care and Coping Strategies


Self-care is an important aspect of maintaining mental and emotional health, especially during challenging times. Here are some practical self-care tips and activities that can help:


  • Physical Activity - Engage in regular exercise to boost your mood and reduce stress. Activities like walking, yoga, or even dancing can be both enjoyable and beneficial.

  • Healthy Eating -  A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can have a positive impact on your energy levels and mood.

  • Adequate Sleep - Ensuring you get enough rest each night is crucial for emotional stability and cognitive function. Aim for 7-9 hours of sleep per night.

  • Mindfulness and Meditation - Practicing mindfulness or meditation can help you stay present and manage stress. Even a few minutes a day can make a difference.

  • Social Connections - Stay connected with friends and family members who support and uplift you. Social interactions can provide comfort and reduce feelings of isolation.

  • Hobbies and Interests - Dedicate time to activities you enjoy, whether it's reading, painting, gardening, or any other hobby. These activities can provide a sense of accomplishment and joy.

  • Professional Help - If needed, seek support from a therapist or counselor. Professional guidance can offer valuable coping strategies and a safe space to express your feelings.


Parenting Through Divorce


Divorce can be tough on everyone involved, especially children. Maintaining stability and providing emotional support are crucial during this time.

Open, honest communication helps reassure kids that they are loved and that the divorce is not their fault. Consistent routines offer a sense of normalcy and security.

Co-parenting effectively with your ex-partner involves setting clear boundaries and guidelines.

This minimizes confusion and conflict, making life smoother for everyone.

Family counseling can be a useful tool to help children deal with emotional challenges and come up with supportive strategies.

Encouraging children to express their feelings is important. Listen to their concerns without judgment, offering a safe space for them to share what's on their minds.

Balancing discipline with empathy ensures that children understand they are supported, even as you maintain necessary rules and structures.

Prioritizing the emotional and psychological health of your children helps them adapt and thrive despite the changes brought about by divorce. 



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Complete this questionnaire to discover service providers that match your requirements! No need to provide contact information.


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Conclusion


Divorce can be a tough journey, but it also opens the door to new possibilities and growth.

Seeking support from friends, family, or professionals is vital in helping you move forward.

Staying connected with loved ones and joining support groups can provide the comfort and strength you need.

Embrace this time as an opportunity to rebuild and find hope for the future.

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June 18th, 2024

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