Death is an inevitable part of life.
Losing a loved one can be extremely difficult, often causing mental, emotional, and even physical trauma.
Grief over the loss of someone close to you can make daily activities and commitments seem like a struggle.
Often those suffering loss and grieving find it difficult to fulfill their roles at work, with family, and in relationships.
Everyone grieves differently.
No loss of a loved one feels the same or should be treated the same way.
But for everyone, grieving is important for your mental, emotional and spiritual health.
What does the Bible say about loss and grieving?
Christian counseling can provide valuable psychological and spiritual answers to help you grieve in a healthy and constructive way.
Let's examine some Bible verses about loss and grief.
Bible Verses About Loss and Grief: Psalms 73:26
One of the Bible verses about loss and grief is, "My flesh and my heart may fail, but God is the strength of my heart and my portion forever."
The mind and body are one, created by God.
For this reason, the loss of a loved one often causes more than just mental and emotional suffering.
Grief affects your physical body too.
For those suffering from grief over death, physical symptoms may include chronic pain, fatigue, lethargy, appetite changes, headaches, and insomnia.
These debilitating physical ailments often interfere with daily life.
Life goes on, and often we find ourselves having to grieve while still living our everyday lives.
Grief is serious and should be taken seriously.
The worst thing you can do is ignore grief, sweeping your feelings under the rug.
God is in control and wants you to live your best life.
Bible verses about loss and grief tell us that God doesn't want you to be burdened by the physical pain of grief.
God wants you to grieve through the physical pain, then find health again.
If you or someone you know is suffering from physical pain over the loss of a loved one, seek immediate treatment from a licensed professional Christian counselor.
Another of the Bible verses about loss and grief is, "We fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal."
When grieving, it's important not to lose focus on the bigger picture.
Loss and grief have a way of making us focus on the pain in the present moment, instead of the bigger plan God has for everyone.
Bible verses about loss and grief encourage us to "fix our eyes" or look at what God has waiting for us and our lost loved ones in the future, instead of the present.
The present moment, even though painful because of loss and grief, is temporary.
And this too shall pass.
According to the Bible, death is not the end.
God is love, and God's love extends beyond death.
A Christian counselor can offer advice and guidance for regaining a healthy mental, emotional and spiritual perspective about death.
Bible verses about loss and grief tell us that death is not the end, but a new beginning with God.
Another of the Bible verses about loss and grief is, "God is close to the brokenhearted and saves those who are crushed in spirit."
Grief over the loss of a loved one can make you feel alone.
When someone close to us passes away, we miss them.
We miss phone calls and conversations.
We miss quality time with them.
We miss the sound of their voice and the way they laugh.
For those suffering loss and grief, feeling alone and even abandoned is common.
That's why many who grieve also suffer from depression, anxiety, and despair.
Bible verses about loss and grief teach us that God is close to the brokenhearted.
God is always with you, especially when you grieve.
Faith means knowing that God is with you, even when you feel all alone.
When grieving, there are still ways to connect with God and experience joy, peace, and hope.
Christian counseling is a means for discovering these psychological and spiritual ways to connect with God and reconnect with joy.
Another of the Bible verses about loss and grief is, "Blessed are those who mourn, for they will be comforted."
Mourning means grieving.
And grieving means experiencing the natural emotions given to you by God.
God made you and gave you emotions.
And part of being a grieving human is experiencing emotions like sadness, fear, loneliness, confusion, and even doubt.
Grief over the loss of a loved one can take a toll on your emotional health.
Bible verses about loss and grief tell us that even when you grieve, God will bless you.
In fact, part of the healthy grieving process is acknowledging God's blessing.
And especially acknowledging that the person who passed away was a blessing to you and others.
Bible verses about loss and grief encourage us to use our time of grief as an opportunity to feel blessed and thank God for those blessings.
A Christian counselor can provide advice on how to express thankfulness for blessing, even in times of grief.
Another of the Bible verses about loss and grief is, "…all things God works for the good…"
When grieving the loss of a loved one, it's easy to ask the question- Why?
Why did I have to lose my loved one now?
Why did they have to pass away the way did?
It's not fair that they're gone and I'm still here.
These kinds of questions and feelings are natural.
And yet, we should never allow these kinds of questions and feelings to dominate our thinking.
Grief is about feeling through thoughts and emotions and emerging healthy on the other side.
Bible verses about loss and grief tell us that God uses all things, even seemingly bad things for the greater good.
God always has a plan, and only God can make all things work for good.
God has much to teach us.
Death, loss, and grief are often lessons we must endure in life.
But Bible verses about loss and grief encourage us that these lessons are for the best.
God always has your best in mind and can use your grief to bless you.
Remember, Bible verses about loss and grief tell us that death is not the end, but instead a new beginning.
God will never forsake you during your time of grief- you are never alone.
Even when experiencing grief over the loss of a loved one, God wants to bless you.
Keep your eyes on the eternal joy God promises, instead of the temporary pain of grief.
Seek treatment from a licensed Christian counselor who can guide you through grief towards healing and hope.
Christian counseling provides strategies for rediscovering mental, emotional, and spiritual health.
You and your loved ones are part of God's plan, and that plan includes health, happiness, and peace.
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