Play is your child's most natural form of expression.  Children are often faced with a range of challenges that can be difficult to cope with. Counseling provides children with the tools and resources they need to deal with these challenges in a healthy way. child counseling can help children to develop healthy coping mechanisms, communication...

Play is your child's most natural form of expression.  Children are often faced with a range of challenges that can be difficult to cope with. Counseling provides children with the tools and resources they need to deal with these challenges in a healthy way. child counseling can help children to develop healthy coping mechanisms, communication skills, and problem-solving skills. In addition, counseling can provide children with support and guidance as they navigate the challenges of growing up.  Child counseling can occur in individual, group, or family sessions. The type of counseling that is most appropriate for a child will depend on the child's needs and preferences.

Counseling can be an effective way to help children to overcome challenges and build resilience.

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5 Activities to Keep Your Young Child's Attention

Even the most energetic and curious children can get antsy for long periods. This might be a problem because they can't stay focused on any activity for more than a few minutes. Here are five activiti...

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The Importance of Play in Early Childhood Development

Play is an important part of early childhood development, and it's crucial that parents provide plenty of opportunities for their children to engage in playtime. Playing helps children learn new skill...

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How to Help Your Child Improve their Mental Health

Mental health is an important topic that parents and guardians should be aware of.  People of all ages are susceptible to developing mental health problems. Even so, parents have a special respon...

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Brilliant Ways to Raise a Mentally Resilient Child

As much as you love to be there for your child in all situations throughout their life, it's impossible always to be physically present, but your teachings will always remain with them; thus, you shou...

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Ways to Help Your Child Cope With a Divorce

The end of a marriage is not an easy affair for a child to deal with as they will feel lots of frustration and confusion at the situation, and the negative thoughts can cause them to undergo mental st...

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How to Talk to Parents About Mental Health

Mental health is an important topic that all parents should be aware of.

If you're struggling with mental health issues, it's important to know that you're not alone.

There are ways to get help, and your parents can be a big part of that.

The subject of mental health can be difficult to broach with parents, especially if they are not familiar with the topic. 

Here are some tips on how to talk to parents about mental health.

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How to Help Children Deal With Complicated Feelings

Naturally, we try to defuse stressful events for children instead of devising ways to help children deal with complicated feelings so they can form healthy connections with their emotions. An effectiv...

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Indoor Sensory Activities For Kids

Sensory play is an incredibly important part of everyday play for kids.  It helps them learn both gross and fine motor skills.  Plus, when combined with other little things, like hiding numb...

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Spring Break Activities To Boost Mental Wellbeing


When spring break rolls around each year, as parents we are often faced with a dilemma, unless we already have plans in place. 

We're at home with the kids all week and they have run out of activities to do. 

Of course, there are only so many board games you can play. 

But we've come up with some great activities that the kids can do while they are on spring vacation while teaching them to be mindful and to boost their mental wellbeing.

We can help grow our child's minds just by helping them do simple things. But from those simple things, they learn big lessons.

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Child Therapy for Anxiety

Anxiety is something that we all experience in our lifetime, at one point or another. Speaking in front of a large crowd or being stuck in traffic can give occasionally make us anxious. But ...

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Child Therapy For Domestic Violence

Domestic violence is being highly recognized as an extreme concern, especially today.  Domestic violence does not only affect partners, but it also affects children as well.  When they have ...

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What Is Child Play Therapy?

Play is the language in which children learn. It unlocks a whole new world for them. 

Play helps them to express themselves, explore their imaginations, and provide endless amounts of creativity for them to draw from. 

It can also be a therapeutic way for them to communicate the things that they may not be able to say. 

Since children are not necessarily fully equipped to understand their emotions, play therapy helps them to help their therapists release the feelings a child experiences.

Below we will detail exactly what child play therapy entails, and how you can set up an appointment with one of our child play therapy counselors. 

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5 Ways To Unplug Your Child From The Screens

How does one unplug their child from screens?  Unplugging your child from screens can be done with one's initiate and using some of the ideas from the five steps.  Unplugging a child from sc...

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How to Deal with Divorced Parents

As a child of divorcing parents, you will experience a whole world of new emotions, uncertainty even and major changes in all aspects of your life.  If your parents divorce on a bitter note, you ...

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Is It Bullying or Is It Communicating?

Have you ever gotten the dreaded message, whether in an email, text message, or on an app from your child's school or daycare wanting to discuss their behaviors toward other children?  You notice...

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