I will share a bit about me and why I approach therapy in a nonjudgmental way, eager to understand your unique perspective and what life experiences have lead you there. I have always enjoyed listening to and validating others' emotions and experiences and knew I wanted to be a therapist since I was 17 years old. Obtaining my master's degree in counseling only cemented that I had made the correct career choice; I really loved learning about psychology how to help people with their mental health. Since 2010, I have worked in inpatient and outpatient settings, with a range of ages from young adults to geriatric clients. I have worked in substance abuse treatment centers and am trained in substance abuse therapy. I have extensive experience running all types of groups and enjoy doing so. I have personally gone through some extremely difficult experiences in my life, including divorce/custody battle, an autistic son who committed suicide, and abuse/trauma. I share this only to say that I can relate to many of the challenges my clients face and thus have a deep level of empathy for their pain. Of course, your experiences are unique to you and only you can know what your journey has been like. You are the expert on your own life and I look forward to the honor of walking with you as you realize how resilient you truly are.

DBT Skills - Group Therapy

About this DBT Skills Group This is an adult, 2-hour weekly, telehealth Dialectical Behavioral Therapy (DBT) skills group. DBT is an evidence-based practice (EBP), which means that research has demons...

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Explore local counseling and psychiatry services to find the tailored support you require. Embark on a journey towards resilience and become an Overcomer with the right professional assistance by your side!

Contact Us

5585 Erindale Dr. Ste 204
Colorado Springs, CO 80918 mailing
(719) 345-2424 office
(719) 888-5022 text
(855) 719-2549 fax

Business Hours (Provider's hours may vary)

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed