Acceptance and Commitment Therapy (ACT) is a type of therapy that emphasizes mindfulness and acceptance of one's thoughts and feelings, with the goal of helping clients live a more meaningful life based on their personal values.

How to Use Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is an innovative approach to mental health and overall well-being.  This therapy encourages individuals to accept their thoughts and feelings rather than f...

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How Acceptance and Commitment Therapy Can Help Anxiety

In a reality where stress and anxiety appear to be perpetual partners, finding effective ways to manage these feelings is more important than ever. Enter Acceptance and Commitment Therapy (ACT), an in...

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How Does Acceptance and Commitment Therapy Work

Acceptance and Commitment Therapy (ACT) is a unique approach to psychotherapy that integrates mindfulness skills with the practice of self-acceptance. This action-oriented therapy has its roots in tra...

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

(719) 345-2424 office
(855) 719-2549 fax
5585 Erindale Dr. Ste 204 Colorado Springs, CO 80918 mailing

Support Team Hours

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed