Have you ever been through a traumatic event that left you feeling overwhelmed, scared, and unable to move forward? Trauma can be incredibly disruptive to our lives if we don’t have the right strategies for healing. But there is hope. With the help of trauma-informed resources, such as counseling, mindfulness activities, understanding triggers...

Have you ever been through a traumatic event that left you feeling overwhelmed, scared, and unable to move forward? Trauma can be incredibly disruptive to our lives if we don’t have the right strategies for healing. But there is hope. With the help of trauma-informed resources, such as counseling, mindfulness activities, understanding triggers and more - it's possible for anyone suffering from PTSD or other forms of trauma to find relief and learn how to manage their emotions in healthy ways. In this blog post, I will provide helpful information about how you can heal from various types of trauma and its effects on your life.

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The Role of Trauma-Informed Care in Addiction Recovery

The process of addiction recovery is complex and multifaceted, often requiring a comprehensive approach to effectively address the underlying factors contributing to substance abuse. Trauma-informed c...

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How to Rebuild Your Life After Trauma

Trauma can leave deep scars, disrupting the rhythm of life and casting a long shadow over our daily experiences.  It's a transformative event that can shatter our sense of normalcy, leaving us fe...

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How to Overcome Childhood Trauma

Childhood trauma can leave deep, lasting scars that may affect various aspects of life, from physical health to emotional well-being, relationships, and even career success. Yet, it's important t...

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How Trauma-Informed Care Supports Emotional and Physical Safety

Trauma-informed care is an approach that recognizes the profound impact trauma can have on an individual's emotional and physical well-being. By creating a safe and supportive environment, trauma...

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How Trauma-Informed Therapy Empowers Clients to Take Control of Their Recovery Journey

Trauma-informed therapy is a powerful tool that can help individuals overcome the challenges posed by traumatic experiences and regain control over their lives. By focusing on safety, trust, and empow...

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What is a Trauma Response and How to Manage It

In the rich and complex narrative of our lives, some chapters challenge us, sculpting our character and shaping our worldview.  Among these, traumatic experiences can leave deep imprints on our p...

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How to Break a Trauma Bond With a Narcissist

Breaking free from the complex web of a trauma bond with a narcissist can be one of the most challenging tasks one can undertake. This form of bond, manipulated and maintained by narcissistic behavior...

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How to Overcome PTSD from Narcissistic Abuse

Narcissistic abuse refers to the emotional and psychological exploitation carried out by individuals who display narcissistic characteristics or those diagnosed with Narcissistic Personality Disorder ...

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10 Good Questions to Ask Your Trauma-Informed Therapist

Finding the right trauma-informed therapist can be a daunting task. It's essential to ensure that your therapist understands the unique challenges associated with trauma and can provide the suppo...

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5 Ways a Patient Can Get the Most Out of Their Therapy Session from a Trauma-Informed Therapist

Engaging in trauma-informed therapy is a crucial step toward healing and growth. To get the most out of your therapy sessions, it's essential to approach each session with intention and commitment. In...

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How to Feel Safe After Trauma

Experiencing trauma can leave us feeling vulnerable, shattered, and uncertain about our place in the world.  The aftermath of trauma often entails navigating a complex web of emotions, triggers, ...

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How Trauma-Informed Care Promotes Post-Traumatic Growth

Post-traumatic growth refers to the positive psychological changes that can occur as a result of overcoming and processing traumatic experiences. Trauma-informed care, with its emphasis on safety...

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How to Stay Motivated and Committed to Your Healing Journey in Trauma-Informed Counseling

Embarking on a healing journey through trauma-informed counseling can be both empowering and challenging. Maintaining motivation and commitment throughout the process is crucial to achieving lasting g...

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How to Heal Inner Child Trauma from Emotional Neglect

Healing inner child trauma, especially those stemming from childhood emotional neglect and emotional abuse, is of paramount importance. Emotional neglect during childhood can have long-term effects on...

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How to Effectively Communicate Your Needs and Boundaries with Your Trauma-Informed Counselor

A strong therapeutic alliance is essential for success in trauma-informed therapy. Effectively communicating your needs and boundaries with your counselor plays a crucial role in building trust, foste...

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

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 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
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 Friday   8:00am - 5:00pm
 Saturday  Closed