Pueblo Anxiety Counseling In-Person or Online

Pueblo Anxiety Counseling In-Person or Online

Are you struggling with anxiety and looking for effective ways to manage and overcome it? At Overcomers Counseling, we offer Anxiety Counseling in Pueblo, CO tailored to help you regain control of your life. 

Our experienced and compassionate therapists are dedicated to providing guidance, support, and evidence-based treatments to help you reduce anxiety and improve your overall well-being.

Anxiety Therapists in Pueblo, CO

Rebecca Johnson, LPCC, NCC

Rebecca Johnson, LPCC, NCC

Pueblo, Colorado
(719) 696-3439
Felicia Gray, MS, LPC

Felicia Gray, MS, LPC

Pueblo, Colorado
(719) 696-3439
Derek Bonds, LPC

Derek Bonds, LPC

Pueblo, Colorado
(719) 696-3439
Meghan Purcell, LPCC

Meghan Purcell, LPCC

Pueblo, Colorado
(719) 696-3439
Paitton Callery, LPCC, ATR-P

Paitton Callery, LPCC, ATR-P

Pueblo, Colorado
(719) 696-3439
Kelsey Maestas, LPCC

Kelsey Maestas, LPCC

Pueblo, Colorado
(719) 696-3439

What is Anxiety?

Anxiety is one of our natural ways our body and mind respond to stress, and it can sometimes be beneficial in certain situations. However, when anxiety becomes persistent, excessive, or interferes with daily life, it's considered an anxiety disorder. In this section, we will cover:

  • The difference between normal anxiety and anxiety disorders
  • The various types of anxiety disorders, such as Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, and more

Remember, seeking Pueblo Anxiety Counseling can be the first step towards understanding and managing your anxiety effectively.

Common Symptoms of Anxiety

Anxiety can manifest in various ways, and symptoms may differ from one person to another. Common symptoms of anxiety include:

  • Worry in a persistent manner
  • The feeling that you are one edge, constantly restless
  • Being irritable
  • Finding it Difficult to concentrate
  • Disturbances in your sleep
  • Physical symptoms like fast rapid heartbeat, breath shortness, and tension in the muscle

If you're experiencing any of these symptoms, Pueblo Anxiety Counseling at Overcomers Counseling can help you find relief and develop strategies to manage your anxiet

In-network Insurances

Successfully booked 1,000s of patients with these insurances.

colorado access
health first colorado medicaid

Causes & origins of Anxiety

There is no single cause of anxiety, as it usually results from a combination of factors. Some possible causes and origins of anxiety include:

  • Genetics and family history
  • Brain chemistry imbalances
  • Personality traits, such as perfectionism or low self-esteem
  • Traumatic events or ongoing stressors

Understanding the causes and origins of your anxiety can help you and your counselor develop an effective treatment plan during your Pueblo Anxiety Counseling sessions.

Coping Skills & Treatment for Anxiety in Pueblo, CO

There are various coping skills and evidence-based treatments for anxiety, including:

  • Cognitive-Behavioral Therapy (CBT)
  • Exposure therapy
  • Acceptance and Commitment Therapy (ACT)
  • Relaxation techniques, such as deep breathing and progressive muscle relaxation
  • Medication, when necessary

At Overcomers Counseling, our Pueblo Anxiety Counseling services are designed to help you learn and apply these coping skills and treatments to improve your mental health and overall quality of life.

FAQ about Anxiety Therapy in Pueblo, CO

We understand that seeking counseling for anxiety can be a big step, and you might have questions. Some common questions about our Pueblo Anxiety Counseling services include: 

How long does anxiety counseling typically last?

The duration of anxiety counseling at Overcomers Counseling varies depending on the individual's needs and progress. Some clients may benefit from short-term counseling, which could last for a few weeks or months, while others may require longer-term support. Your counselor will work with you to develop a personalized treatment plan and regularly assess your progress to determine the appropriate length of counseling. 

Overcomers Counseling Pueblo, CO, 81008

Phone Number
Office: (719) 696-3439

2099 US-50 Ste 160 Pueblo, CO 81008

Support Team Hours

Sunday  Closed
Monday  8:00am - 5:00pm
Tuesday  8:00am - 5:00pm
Wednesday  8:00am - 5:00pm
Thursday  8:00am - 5:00pm
Friday  8:00am - 5:00pm
Saturday  Closed

* Provider's hours may vary

overcomers counseling logo

Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

(719) 345-2424 office
(855) 719-2549 fax
5585 Erindale Dr. Ste 204 Colorado Springs, CO 80918 mailing

Support Team Hours

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed