How to Help Your Child Accept a New Relationship

How to Help Your Child Accept a New Relationship

It can be difficult for children to accept a new relationship when their parents have divorced.

It's a challenging time for everyone involved.

There are many things to consider when it's time to introduce your child to your new relationship.

You'll want to take things slowly and be sensitive to your child's feelings. 

Parenting Therapists in Colorado

Marie Whatley LPCC

Marie Whatley LPCC

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Barbra Styles, LPC, LAC

Barbra Styles, LPC, LAC

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Jessica Gutierrez-Gaytan, SWC

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Margot Bean, LCSW

Margot Bean, LCSW

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Vanessa Curran, LPCC

Vanessa Curran, LPCC

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Jessica Titone, LPCC

Jessica Titone, LPCC

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Jenifer Seas, LCSW

Jenifer Seas, LCSW

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Understand Your Child's Feelings

Your child may feel a range of emotions when you start dating after divorce.

They may be hurt, jealous, or angry.

It's important to understand how your child is feeling and talk to them about it.

If your child is having a hard time adjusting, it may help to talk to a therapist or counselor. 

Respect Your Child's Feelings

It's important to respect your child's feelings about the divorce and your new relationship.

  • Don't force them to meet your new partner if they're not ready.
  • Let them take their time in getting to know the person.
  • You can also try to involve your child in the relationship by doing things together as a family.

This can help your child feel more comfortable with the situation.

This is an important step in learning how to help your child accept a new relationship.

Take Things Slowly

This will give them time to adjust to the idea of their parent being in a new relationship and will allow them to form their relationship with your new partner at their own pace.

In addition, it is important to be sensitive to your child's feelings and to listen to any concerns they may have.

Forcing them to spend time with your new partner or fiance can be damaging and only serve to make them feel more resentful.

Instead, try to introduce your child to your new partner gradually.

Start by having them over for dinner or a barbecue for example. 

Consider letting your child get to know them as a friend before asking them to play the role of step-parent.

And above all, be understanding if your child needs some time to adjust.

They've been through a lot, and it's important not to rush them. 

By taking things slowly, you can help make the transition to a new family unit a little bit easier for everyone involved.

Helping your child accept a new relationship is a process that takes time and patience, but it can be a rewarding experience for everyone involved.

Be Sensitive to Your Child's Feelings

With a little bit of understanding and effort, you can help your child adjust to this new chapter in their life.

Remember, you're not alone in this. 

There are plenty of resources available to help you through this process. Some things you can say to help are:

  • I know it's hard to see mommy/daddy with someone new, but we still love you just as much.
  • We're still a family, even though things are different now.
  • It's okay to be scared/sad/mad about this. Let's talk about it.

If you need more help, consider talking to a therapist or counselor. 

They can offer additional support and guidance.

Don't Force Anything on Your Child

Take things at their pace, and be understanding if they need some time to adjust. 

With a little patience and effort, you can help your child accept a new relationship.

It's natural to want your children to accept and like your new partner, but it's important to remember that they may need some time to adjust.

Forcing them to spend time with your new partner or pushing them to express affection before they're ready can create tension and resentment.

Instead, try to take things slowly and let your children warm up to the idea of having a new person in their life.

Ultimately, the decision of whether and how to accept your new partner is up to them, so give them the space they need to make their own decisions.

This is an important thing to consider in learning how to help your child accept a new relationship.

Let Your Child Set the Pace

Children often feel like they have no control over their lives after a divorce. 

They may feel like they have to choose between their parents or that they have to take sides.

Allowing them to set the pace in getting to know your new partner can help them feel like they have some control over the situation.

If they're not ready to meet your new partner yet, that's okay.

You can try again later when they're feeling more comfortable.

In the meantime, you can focus on spending time with them as a family and getting to know your new partner yourself.

This is an important thing to consider when learning how to help your child accept a new relationship.

Communicate With Your Child

Make sure to keep the lines of communication open with your child. 

This will give them a chance to express any concerns or fears they may have about the situation.

It can also help you to understand how they're feeling and what they need from you.

If you're not sure how to start the conversation, try saying something like, "I know this is hard for you. Can you tell me how you're feeling?"

Then, just listen and be there for them. 

They may not want to talk about it at first, but letting them know that you're available if they need to can be helpful.

Seek Professional Help if Needed

If you're struggling to help your child accept a new relationship, or if they're having a hard time adjusting, don't hesitate to seek professional help.

A therapist or counselor can offer guidance and support. 

They can also provide resources that may be helpful.

In some cases, therapy may be recommended to help your child deal with their feelings.

If this is the case, consider finding a therapist that specializes in divorce or family counseling.


The information in this article should be used for informational purposes only, and should not be used as a substitute for professional medical advice. 

Please, if you need help or are struggling, reach out to a licensed medical professional to help you.


It's important to remember that every child is different and will react differently to a new relationship.

Some children may take longer to warm up to the idea, while others may embrace it right away.

When learning how to help your child accept a new relationship, it's important to be patient.

The process may take some time. If you need help, please reach out to a professional.

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April 15th, 2024

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