How to Identify a Covert Narcissist in the Workplace

IntroductionCovert narcissism involves a subtle and hidden form of narcissistic behavior, contrasting sharply with overt narcissism, where traits are more...

Introduction

Covert narcissism involves a subtle and hidden form of narcissistic behavior, contrasting sharply with overt narcissism, where traits are more obvious and pronounced. Covert narcissists often exhibit characteristics such as chronic complaining, lack of empathy, manipulative tactics, and inconsistent work performance. Spotting covert narcissists in the workplace is vital because their influence can disrupt team harmony. Their actions often create strained relationships, erode trust, and foster a toxic environment.


Behavioral Traits of Covert Narcissists

Excessive Sensitivity to Criticism

Covert Narcissistic individuals often react disproportionately to even mild constructive feedback, which can manifest as sulking or withdrawing from team activities. Their heightened sensitivity may create an uneasy atmosphere, as colleagues become hesitant to offer any form of critique. A practical example involves a colleague who receives feedback on a minor error. Instead of acknowledging the mistake and moving forward, they might isolate themselves, exhibit visible signs of distress, or engage in silent treatment towards the person who provided the feedback.

  • Disproportionate reaction to mild feedback
  • Sulking or withdrawing after critiques
  • Creating an uneasy atmosphere among colleagues
  • Isolating oneself or exhibiting distress


Passive-Aggressiveness

This indirect expression can be particularly damaging in a workplace setting, as it often goes unnoticed or unaddressed by managers and colleagues. These individuals may deliberately miss deadlines, withhold essential information, or provide incomplete data as a silent form of protest. The covert nature of this behavior can make it difficult to pinpoint the source of disruptions, leading to confusion and inefficiency. An example of passive-aggressiveness might involve an employee who consistently "forgets" to share crucial updates or fails to meet agreed deadlines. When questioned, they might offer weak excuses or shift blame onto others, avoiding direct accountability for their actions.

  • Withholding essential information
  • Providing incomplete data
  • Offering weak excuses or shifting the blame


False Modesty and Humility

False modesty and humility are common traits of covert narcissists, where individuals pretend to be humble while actually seeking praise. People with covert narcissism behaviors often downplay their achievements in hopes that others will contradict them and offer compliments. This can be confusing and frustrating for colleagues who may feel manipulated into providing constant validation. Over time, this pattern can become tiresome for teammates, who may start to see through the act and feel resentful of the constant need for reassurance.

  • Pretending to be humble while seeking praise
  • Downplaying achievements to elicit compliments
  • Manipulating colleagues for constant validation


Chronic Complaining and Playing the Victim


Chronic complainers and those who play the victim often act as if they are always treated unfairly. They regularly moan about their workload or colleagues, even when tasks are equally divided among the team. For instance, a colleague might consistently gripe about the number of assignments they have, claiming it's unfair compared to what others are tasked with. Despite having an equitable share of work, they will portray themselves as overburdened and mistreated.

  • Habitually portraying themselves as victims
  • Constantly complaining about workload
  • Grumbling about colleagues despite fair task distribution


Interpersonal Dynamics

Manipulative Behavior

Manipulative behavior is about using sneaky methods to control or sway others. This might mean making colleagues feel guilty to take over tasks or pressuring them to help out. Those who manipulate often hide their real motives, so it's hard for others to see what's happening. This can lead to an environment of distrust and resentment, where team members feel exploited and unappreciated. For instance, a manipulative coworker might constantly complain about their workload to make others feel obligated to assist. They might also use friendships to get what they want.

  • Using sneaky methods to control or sway others
  • Making colleagues feel guilty to take over tasks
  • Pressuring others to help out
  • Hiding real motives


Lack of Empathy


Lack of empathy means someone has difficulty understanding or caring about others' feelings. This can show up in behaviors like ignoring a colleague's request for help during a tough time. People who lack empathy often seem indifferent to the emotions and needs of those around them, which can strain relationships and erode trust within the team. Their emotional disconnect can make the workplace feel cold and uninviting. Imagine, if a co-worker is overwhelmed and asks for assistance, an empathetic person might ignore the plea, acting as if it doesn't matter.

  • Difficulty understanding others' feelings
  • Ignoring requests for help
  • Indifference to colleagues' emotions and needs


Inconsistent Work Performance

Inconsistent work performance refers to fluctuating levels of productivity. This means an employee might deliver exceptional results when it directly benefits them, but put in minimal effort otherwise. Such behavior can be frustrating for managers and teammates who rely on steady and reliable contributions. For example, an employee might work diligently on a project that will earn them a bonus or recognition but show little interest in everyday tasks that are equally important. This inconsistency can lead to gaps in team performance and morale, as others may feel they have to pick up the slack.

  • Fluctuating levels of productivity
  • Delivering exceptional results when personally beneficial
  • Minimal effort on routine tasks


Conclusion

People with covert narcissism often show difficult behaviors like constant complaining, lack of empathy, manipulation, and inconsistent work performance. These actions can strain relationships and create a toxic work atmosphere, making team collaboration challenging. If you or someone you know is struggling with the impact of covert narcissistic behavior, professional support can make a significant difference. Overcomer Counseling offers experienced therapists and counselors who specialize in addressing such issues, helping individuals and teams find healthier ways to interact and thrive.

Author

Jennifer Luttman, LPC, ACS

I am a Licensed Professional Counselor, and owner of Overcomers Counseling. I'm dedicated to helping individuals find strength and healing through life’s challenges. With a deep understanding of mental health and years of professional experience, I specialize in fostering hope and resilience while equipping her clients with tools to thrive. Passionate about empowering others, she creates a safe, supportive space where everyone feels seen, valued, and capable of overcoming obstacles on their path to well-being.

Common Questions

Questions about Narcissistic Personality

Is narcissism a personality disorder or a mental disorder?

Narcissism is considered a type of personality disorder known as Narcissistic Personality Disorder (NPD). However, it is also part of the broader category of mental disorders. It's crucial for a mental health professional to diagnose these conditions, as they require specialized knowledge and experience with personality disorders.

Why do narcissists ignore people when they feel jealous?

Jealous narcissists may ignore people as a way to punish or control them. If a narcissist perceives someone else as having all the cool things they want or being overly busy with other people, they might resort to silent treatment out of jealousy.

Can a narcissistic woman be a nurturing mother?

Narcissistic mothers may struggle with parenthood as their self-centered nature can interfere with their ability to put their children's needs first. Often, they view their children as extensions of themselves and can be overly concerned with their children's achievements as a reflection of their own worth.

Can I maintain a healthy romantic relationship with a narcissistic woman?

Narcissists often engage in manipulative behaviors to maintain control and may show little consideration for their partner's feelings. If you're in a romantic relationship with a narcissistic woman, consider seeking professional advice. A mental health professional can provide guidance on how to navigate such a relationship and help determine whether it's possible to establish a healthier dynamic.

How does a narcissistic sibling impact family relationships?

A narcissistic sibling can destroy family relationships. Their need for narcissistic supply often leads them to create divisive family dynamics and foster sibling rivalry. This can result in other siblings feeling neglected or abused.

How can one resolve conflict with a narcissist who is ignoring them?

Resolving conflict with a narcissist can be challenging due to their manipulation tactics. However, establishing healthy boundaries and not feeding into their need for control can help. It's important to prioritize your own needs and not let the narcissist emotionally abuse you.

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