Group Therapy

Together we can be Overcomers!

Perinatal Mental Health Group

Perinatal Mental Health Group
The Perinatal Mental Health Group is for mothers who are pregnant or post-partum and are experiencing depression or anxiety and are looking for support and help in adjusting to the changes and challenges of motherhood. The group will explore identity loss and shifts, relationship changes and role conflicts, loss and grief, self-esteem and self-wort...
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Codependency Group

Codependency Group - Tuesday's at 6:30pm
This group is for anyone who has been told by a family member or counselor that they are codependent or...    Anyone who feels they need to start taking care of their own needs and focus less on the needs of everyone around them; Anyone who wants to address situations in a healthy way without "over"- or "under"- reacting or ...
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Understanding Boundaries

Understanding Boundaries
This group is for anyone who wants to learn:How to set limits with others and still be a kind person,Wants to know how boundaries are developed,How to handle boundary conflicts and How to develop healthy boundaries. Some of the topics covered in this group will be what a boundary looks like, boundary conflicts and resolutions, and how to ...
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