Grief is a response to loss. It is a natural and healthy way to process the pain of losing someone or something that was important to you. However, grief can also be overwhelming and debilitating. For some people, grief can lead to depression, anxiety, and problems with sleep and appetite. If you are struggling to cope with grief, grief therapy...

Grief is a response to loss. It is a natural and healthy way to process the pain of losing someone or something that was important to you. However, grief can also be overwhelming and debilitating. For some people, grief can lead to depression, anxiety, and problems with sleep and appetite. If you are struggling to cope with grief, grief therapy can help. Grief therapy is a type of counseling that can provide support and guidance as you navigate the grieving process. grief therapists can help you identify healthy coping mechanisms, work through your feelings of loss, and develop a new sense of meaning and purpose in your life. If you are struggling with grief, consider seeking out grief therapy from a qualified counselor or therapist.

More

How to Write a Message of Condolence to a Coworker

In the journey of life, we often encounter moments of grief and loss, which require us to express condolences to those around us. The importance of conveying these sentiments in a thoughtful and respe...

Continue reading

9 Traumatic Grief Symptoms and Counseling Approaches

Table of Contents Introduction 1. Shock and Disbelief 2. Overwhelming Sadness 3. Guilt and Regret 4. Anger and Bitterness 5. Anxiety and Fear 6. Feeling Detached 7. Difficulty Concentrating 8. Disrupt...

Continue reading

How to Keep Your Family Together After Losing Someone

The death of a loved one is a very painful experience. It's just not being able to see them anymore, it means losing someone who was a major part of your life. It is also losing all the shared memorie...

Continue reading

5 Benefits of Crying After a Loss

Crying is a universal human experience, one that can be prompted by anything from profound sadness and grief to overwhelming happiness and joy. To what extent, though, does crying help when one has su...

Continue reading

How to Deal With the Loss of Your Pet

Pets are very important beings in the lives of people. Years of memories, love, and bonding are shared with our pets. So deep is the bond between some pets and their owners that their owners have desc...

Continue reading

Effective Ways to Teach Your Child about Loss

At some point, a child will experience death either through the loss of a beloved pet or an elderly family member or by any other means. At this point, your child might need your support for grief pro...

Continue reading

5 Benefits of Saying Goodbye to a Loved One

Death is both the ultimate mystery and the ultimate certainty that all humans must eventually face. The experience of dying and the way in which we respond to it, with or without grief support are, ho...

Continue reading

Steps to Take After Being Diagnosed With Terminal Cancer

Receiving a terminal cancer diagnosis is likely one of the most difficult times in a person's life. It is a period of immense ambiguity, dread, and bewilderment. You may be questioning why this is hap...

Continue reading

5 Ways Yoga Can Help With Grief

Grief has been a part of the lives of people for many years. There have many approaches to consider to help people process grief. Discovering yoga can help with grief is one of the revelations of expl...

Continue reading

Ways to Deal with People Who Say the Wrong Things During Your Grief

Your grieving period usually makes you susceptible to an emotional breakdown, and it gets to you quickly when people say inappropriate things during this period. Some people intend to communicate thes...

Continue reading

How to Cope with Losing a Child to Suicide

Coping with the death of a child is a daunting experience people often go through. It can even be more difficult when the child dies from suicide. The feelings of despair, guilt, shock, sadness, and c...

Continue reading

How Exercise Can Help With Grief

It is common to know that exercise is one of the best things you can do for your health. However, most people are unaware of how exercise can help with grief. Exercise can be an excellent way to recei...

Continue reading

5 Stages Of Cancer Grief

Getting diagnosed with cancer is not what anyone sees coming. There are different things that a person who has just been diagnosed with cancer would feel when they first receive the news. The grief th...

Continue reading

How to Cope With the Loss of Your Parent

Our parents are the two most influential people in our lives. However close or distant you were from your parents, grieving their loss is challenging in its own unique manner for everyone. Reality che...

Continue reading

How to Help a Grieving Student

Grief is one of the most intense and uniquely experienced emotions. Without grief support, it's hard to imagine how anyone can process their feelings after a loss, let them out, and learn to move on w...

Continue reading

overcomers counseling logo

Explore local counseling and psychiatry services to find the tailored support you require. Embark on a journey towards resilience and become an Overcomer with the right professional assistance by your side!

Contact Us

5585 Erindale Dr. Ste 204
Colorado Springs, CO 80918 mailing
(719) 345-2424 office
(719) 888-5022 text
(855) 719-2549 fax

Business Hours (Provider's hours may vary)

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed