x
Play video and select frame to capture or upload thumbnail
  Play   Capture Upload Own Image

How to cope with anxiety | Olivia Remes | TEDxUHasselt

By Overcomers in General 1874 views 29th Mar, 2021 Video Duration: N/A
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

People In This Video
No users are tagged in this video
Tags
No tags available yet


0
0
0
0
0
Comments (0)
Unable to load tooltip content.

Latest Articles

Parenting Resources
As a parent, I've discovered that pretend play is a magical way for children to explore the world around them. It's incredible to watch my kids transform everyday objects into the foundation of grand adventures. Here are some fun pretend play ideas t...
Marriage & Couples Tools
Alcohol can make people do and say things they wouldn't normally do or say. And when your partner is drinking, it's not uncommon for them to become rude and hurtful towards you. It can be difficult to know how to respond in these situations, especial...
Life Coaching
Communication dynamics can be complex and multifaceted in the workplace. A quote I recently came across sparked a debate about intimidation and assertiveness: "I'm not intimidating, you're intimidated. There's a difference. I'm not mean, nor aggressi...

overcomers counseling logo

Explore local counseling and psychiatry services to find the tailored support you require. Embark on a journey towards resilience and become an Overcomer with the right professional assistance by your side!

Contact Us

5585 Erindale Dr. Ste 204
Colorado Springs, CO 80918 mailing
(719) 345-2424 office
(719) 888-5022 text
(855) 719-2549 fax

Business Hours (Provider's hours may vary)

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed