5 Tips for Living a Healthy Life with Bipolar Disorder

Living with bipolar disorder can be challenging, but with the proper treatment, support, and care, many diagnosed individuals get to live healthy, fulfilling lives. Here are five tips for living a hea...

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Ways to Prevent a Bipolar Person From Self-Harming

People with mental health disorders such as bipolar disorder experience episodes of highs and lows, causing them to feel extremes of emotions such as sadness, hopelessness, anxiety, or confusion. Many...

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How to Explain That Bipolar Disorder Isn’t a Punishment

Having bipolar disorder comes with experiencing extreme mood swings and emotional highs and lows. These symptoms may feel like a punishment from a higher being for people who are ignorant or misinform...

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How Bipolar Persons Can Cope With Sleep Disturbances

The quality of life can be severely impacted by insomnia, which is a common symptom of bipolar disorder. Additionally, sleep disturbances can exacerbate other bipolar disorder symptoms. These disrupti...

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5 Things Caregivers Of Bipolar People Should Remember

Caregiving for an individual with bipolar disorder can be both difficult and rewarding. In the first place, the reality of things is that family and friends are just as affected by the onset of bipola...

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How to Find the Best Mental Health App for a Bipolar Person

Choosing the best health and wellness app among thousands available online can be challenging. For anyone dealing with mental health issues, a wellness app helps in several ways. It is beneficial in p...

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Benefits Of Exercise To Bipolar People

Managing bipolar disorder is essential for the quality of life of people who struggle with the disorder. Regularly exercising is recommended as a means of managing bipolar disorder. In spite of the fa...

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5 Side Effects Of Bipolar Medication

A combination of medication and psychotherapy is typically used to treat bipolar disorder, also referred to as manic-depressive illness. It is a mental disorder characterized by alternating manic and ...

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Common Addictions For Bipolar People

Millions of people around the world struggle with bipolar disorder. Extreme shifts in mood, from depression to mania, are a hallmark of the disorder. These bouts can last for a few days to a few weeks...

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How To Support Employees With Bipolar Disorder

Bipolar disorder is a condition that can significantly impact an individual's life, including their ability to work. The symptoms of bipolar disorder can be disruptive and can make it difficult to mai...

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