Methods to Prevent Suicide in Bipolar People

Suicide is a leading cause of death among bipolar people. The main symptoms of bipolar are manic or hypomanic episodes and depressive episodes. This leads to moods and behaviors which they can't contr...

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Effective Ways to Date Someone with Bipolar Disorder

Dating someone with bipolar disorder can be a daunting task. Their elevated or depressive mood change can lead to drastic changes in their behavior. This can take a toll on your relationship and affec...

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Effects of Bipolar Disorder on The Body

Bipolar disorder is a mental illness characterized by episodes of depression and periods of mania. Sometimes the effects of these bipolar episodes are so intense that they often lead to physical sympt...

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Self-Help Techniques to Manage Bipolar Disorder

It is important to note that, most times, relying on therapy for bipolar disorder is the most suitable choice for managing bipolar disorder. However, there are times you might want or even need to han...

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5 Sleep Problems Bipolar People Face

Sleep is an important life function for every individual. It is essential for the quality of one's health and wellness. Unfortunately, sleep problems are a prominent problem faced by people suffering ...

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Early Signs to Identify Mania

It is not uncommon for people experiencing mania to feel as though they are pulsating with an abnormally high level of energy and ideas. Understanding the precursors to mania can aid in its successful...

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5 Harmful Bipolar Disorder Myths

Today, there are many myths and misconceptions regarding mental health conditions and bipolar disorder, specifically. Often, people misuse mental health terms and lump multiple diagnoses together due ...

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Shannon Hamm, LPC

You are embarking on an important journey of growth and healing and it is my privilege to come alongside you in that journey.  I desire to serve those in need of mental health counseling and answ...

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Tracey Lundy, LCSW

One of the strongest predictors of success in therapy is the connection you share with your therapist so finding the best fit is an important first step! I believe in the "therapeutic relationship," d...

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Types of Bipolar Disorder

People fall on different sides of the bipolar spectrum, within which there are various subtypes and types of bipolar disorder. Depending on the type you're diagnosed with, the intensity and frequency ...

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