5 Secrets to Self-Forgiveness for Bipolar People

The highs and lows of bipolar dipolar can cause bipolar people to do things they are not proud of. Without therapy for bipolar disorder related to guilt, self-forgiveness can be therapeutic for bipola...

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Ways to Manage Bipolar Memory Loss

Memory loss is one of the more frustrating traits of bipolar disorder. More than just frustrating, memory loss might be an overwhelming challenge to bipolar individuals. Although support for bipolar d...

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5 Symptoms of Bipolar Depression

Bipolar depression was very confused with normal depression in the past and in fact, presently the mistake is still being made. There are major differences between both and recognizing them is importa...

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Ways to Deal With the Stigma Associated With Bipolar Disorder

Many people with bipolar disorder struggle with how to deal with the stigma associated with bipolar disorder. Insensitive media portrayals of bipolar people have not helped this stigma. Support for bi...

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5 Common Triggers for Bipolar Disorder

Bipolar disorder is a condition characterized by sudden and erratic mood changes. Although there are no known causes of bipolar disorder, a couple of things or factors trigger it. One of the most comm...

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Best Mood Tracking Apps for Bipolar People

Bipolar disorder is characterized by two major mood changes, depressive mood episodes, and elevated mood episodes. The switch between these moods is very unpredictable. This makes it difficult for the...

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5 Tips For Sleep During Mania

Living with bipolar disorder can be difficult, especially during mania episodes. An elevated state of mind, energy, and behavior which is known as mania can last for several days or weeks. Mania ...

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How to Date With Bipolar Disorder

Bipolar disorder can make a person reluctant to date people. Asides from the anxiety that comes with putting yourself out there for a relationship, there is the fear of hurting the people you love bec...

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How to Cope With Bipolar Disorder

People living with bipolar disorder face unique challenges due to their medical condition. Some people truly struggle to cope with bipolar disorder. However, it is possible to live a rich, full life w...

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Tips for Living With Someone With Bipolar Disorder

Bipolar disorder is a brain disorder characterized by several severe symptoms that pose significant challenges for individuals and others with whom they are in close relations. Living with someone wit...

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