Bryan Leopold is a popular mental health writer, whose enlightening articles have reached over 500,000 readers worldwide, offering guidance, support, and a fresh perspective on mental health issues. Bryan's unique ability to translate complex psychological concepts into accessible, everyday language has made his work a go-to resource for those seeking to understand and improve their mental well-being.

Currently, Bryan is working on his first book, a comprehensive exploration of the vital role mindset plays in our lives. This upcoming work promises to offer practical strategies and insights, helping readers harness the power of their minds to overcome challenges and achieve their life goals.

Bryan holds a Bachelor of Science in Journalism from the University of Kansas, where he honed his writing skills, learn how to research professionally, and developed a keen interest in using the power of the written word to inform and inspire.

When he's not immersed in the world of mental health research and writing, Bryan cherishes his time with his wife and children. A devoted family man, he believes that balance is key to a healthy mind and a happy life. Whether he's reading a book or reporting on the latest mental health findings, Bryan's passion for understanding the human mind and his dedication to promoting mental health awareness shine through in everything he does. It's important to remember that he is not a licensed medical professional. The content in his articles is for informational purposes only and should not be taken as medical advice.

How to Build Trust in a Relationship

When two people get into a relationship, one of the key things they need to work on is trust. Trust is essential for any kind of healthy relationship – it helps build bonds and allows for feelings of ...

Continue reading

How to Move on From a Relationship

It's tough when a relationship comes to an end.

You might feel like you're losing your best friend, or like the world is coming to an end.

But it's important to remember that you can get through this.

Here are some tips on how to move on from a relationship.

Continue reading

How Might Perfectionism Lead to Anxiety

It's no secret that perfectionism can lead to anxiety. After all, if you're always trying to achieve the impossible, it's inevitable that you'll end up feeling anxious and stressed out. But what might...

Continue reading

How Does Childhood Trauma Affect Relationships?

Traumatic experiences during childhood can have a lasting impact on our relationships as adults. This is because the brain is still developing during childhood, and traumatic experiences can cause the...

Continue reading

How to Deal with Anxiety as a Teacher

Anxiety is a common problem for teachers. It can manifest in different ways, from feeling overwhelmed to experiencing panic attacks.  Being a teacher is challenging enough, so it's important to f...

Continue reading

How to Get Over Intimacy Anxiety

Intimacy anxiety is a fear of being close to someone sexually or emotionally.

It can manifest as a fear of being physically intimate, or it can be expressed as a general reluctance to get too close to others.

This is important to overcome because it can stand in the way of healthy relationships.

Here are some things you can do to work through this anxiety. 

Continue reading

How to Stop Worrying about Worst-Case Scenarios

Learning how to stop worrying about worst-case scenarios can be a challenge. Oftentimes, we focus on the what-ifs in life and allow them to control our actions and thoughts. Bad habits are hard to bre...

Continue reading

How to Cope with the Sunday Scaries

The Sunday Scaries are a common phenomenon for many people.

They dread the thought of going back to work on Monday morning and often spend their Sundays worrying about it.

If you are feeling anxious about going back to work on Monday, there are several things you can do to help ease your anxiety.

This blog post will provide some tips on how to ease that anxiety and make the return to work less daunting. 

Continue reading

How to Get Your Confidence Back After Anxiety

There are many ways that people can regain their confidence after suffering from an anxiety disorder. Some people may find it helpful to read self-help books or talk to a therapist, while others may p...

Continue reading

How to Explain Anxiety to Someone Who Doesn't Have It

If you've never experienced anxiety, it can be difficult to understand what it is and how it affects people. Anxiety is more than just feeling stressed or worried. It's a disorder that can make everyd...

Continue reading

overcomers counseling logo

Explore local counseling and psychiatry services to find the tailored support you require. Embark on a journey towards resilience and become an Overcomer with the right professional assistance by your side!

Contact Us

5585 Erindale Dr. Ste 204
Colorado Springs, CO 80918 mailing
(719) 345-2424 office
(719) 888-5022 text
(855) 719-2549 fax

Business Hours (Provider's hours may vary)

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed