Bryan Leopold is a popular mental health writer, whose enlightening articles have reached over 500,000 readers worldwide, offering guidance, support, and a fresh perspective on mental health issues. Bryan's unique ability to translate complex psychological concepts into accessible, everyday language has made his work a go-to resource for those seeking to understand and improve their mental well-being.

Currently, Bryan is working on his first book, a comprehensive exploration of the vital role mindset plays in our lives. This upcoming work promises to offer practical strategies and insights, helping readers harness the power of their minds to overcome challenges and achieve their life goals.

Bryan holds a Bachelor of Science in Journalism from the University of Kansas, where he honed his writing skills, learn how to research professionally, and developed a keen interest in using the power of the written word to inform and inspire.

When he's not immersed in the world of mental health research and writing, Bryan cherishes his time with his wife and children. A devoted family man, he believes that balance is key to a healthy mind and a happy life. Whether he's reading a book or reporting on the latest mental health findings, Bryan's passion for understanding the human mind and his dedication to promoting mental health awareness shine through in everything he does. It's important to remember that he is not a licensed medical professional. The content in his articles is for informational purposes only and should not be taken as medical advice.

Fire Fighters in Colorado Springs Receive Mental Health Services to Help Them Navigate the Toll Their High-Stress Job Can Take

This is just one example of how we are supporting our service members with professional services that help keep their mental health strong. Fire fighting is a high-stress job, and it can take a toll o...

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A Soldier from Colorado Springs Gains Notoriety With His Mental Health Journey on Social Media

When most people think of social media, they think of mindless posts about what people are eating or where they are vacationing. But for one Colorado Springs soldier, social media has become a powerfu...

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5 Tips for Anger Management in Colorado Springs

When anger gets the best of us, it can be difficult to think straight. In moments like this, it is helpful to have some practical tips that we can use to manage our anger. It's important to help manag...

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Hey Colorado Springs! 988 Is the Suicide and Crisis Lifeline

Colorado Springs, have you heard about 988? It's a new mental health hotline that is available nationwide. This number was created in response to the high suicide rate in Colorado and across the Unite...

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The Importance of Supporting Mental Health Counselors in Colorado Springs Schools

Recent tragic events in Colorado have sparked a conversation about the importance of providing mental health resources for kids in school. ( Kids ne...

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Great Volunteer Opportunities in Colorado Springs that Support Mental Health

Colorado Springs is a great place to get involved in the community. There are many opportunities to volunteer and make a difference. In this blog post, we will focus on mental health awareness and how...

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How Grief Loss Therapy Can Help You in Colorado Springs

When someone close to us dies, our world is turned upside down. The pain of the loss can be overwhelming, and it can be difficult to know how to cope. If you are grieving the loss of a loved one, it i...

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5 Questions for a Gambling Addiction Therapist in Colorado Springs

If you or someone you know is struggling with a gambling addiction, it is important to get help. Gambling addiction can be a difficult addiction to overcome on your own and can lead to negative conseq...

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5 Myths About Drug Abuse Therapy in Colorado Springs

When it comes to drug abuse therapy, there are many myths and misconceptions that people tend to think about. Some people might believe that therapy is only for "crazy" people or that you have to be a...

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Mental Health Awareness and Suicide Prevention in Colorado Springs

Mental health is a difficult thing to deal with for many people. For some, it might be easy to keep everything bottled up inside and never let anyone know what you are going through. However, for othe...

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