Bipolar disorder is a mental illness that is characterized by extreme mood swings. The lows, or depressive episodes, can include feeling hopeless, sluggish, and unable to concentrate. During the highs or manic episodes, people may feel excessively happy and energetic. Bipolar disorder can be a very debilitating illness, but there are ways to...

Bipolar disorder is a mental illness that is characterized by extreme mood swings. The lows, or depressive episodes, can include feeling hopeless, sluggish, and unable to concentrate. During the highs or manic episodes, people may feel excessively happy and energetic. Bipolar disorder can be a very debilitating illness, but there are ways to cope. It is important to develop a support system of family and friends who understand the illness and can provide help when needed. In addition, it is helpful to stick to a routine and avoid making major life changes. Counseling and medication can also be helpful in managing bipolar disorder. There are many resources available for people with bipolar disorder, so it is important to seek out help if needed. With treatment, bipolar disorder can be managed and people can lead happy healthy lives.

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How Bipolar Persons Can Cope With Sleep Disturbances

The quality of life can be severely impacted by insomnia, which is a common symptom of bipolar disorder. Additionally, sleep disturbances can exacerbate other bipolar disorder symptoms. These disrupti...

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Ways to Deal With the Stigma Associated With Bipolar Disorder

Many people with bipolar disorder struggle with how to deal with the stigma associated with bipolar disorder. Insensitive media portrayals of bipolar people have not helped this stigma. Support for bi...

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Self-Help Techniques to Manage Bipolar Disorder

It is important to note that, most times, relying on therapy for bipolar disorder is the most suitable choice for managing bipolar disorder. However, there are times you might want or even need to han...

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5 Ways Meditation Can Help Bipolar Disorder

Meditation has long been a part of spiritual practice and has been around for thousands of years. In more recent times, meditation has been modified to encourage all-around mindfulness with an emphasi...

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Benefits Of Exercise To Bipolar People

Managing bipolar disorder is essential for the quality of life of people who struggle with the disorder. Regularly exercising is recommended as a means of managing bipolar disorder. In spite of the fa...

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5 Tips for Tracking Your Mood

If you have bipolar disorder, you've probably gone through mood episodes, also known as mood swings, which are characterized by changes from a neutral mood to mania or sadness. Various factors can tri...

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Ways to Prevent a Bipolar Person From Self-Harming

People with mental health disorders such as bipolar disorder experience episodes of highs and lows, causing them to feel extremes of emotions such as sadness, hopelessness, anxiety, or confusion. Many...

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Possible Long-Term Effects of Bipolar Disorder

Being diagnosed with bipolar disorder is usually the first step in a lifetime of management of the disorder. Other tools to help the management include medication and therapy for bipolar disorder. Eve...

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Effective Ways To Cope With Bipolar Anger

On occasion, we all experience anger. In some cases, expressing your anger over a recent event in your life is a healthy and normal response. But it's a problem if your anger is out of control or keep...

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Types of Bipolar Disorder

People fall on different sides of the bipolar spectrum, within which there are various subtypes and types of bipolar disorder. Depending on the type you're diagnosed with, the intensity and frequency ...

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Ways to Help a Bipolar Person Stay on Their Medication

Millions of people worldwide have bipolar disorder, a mental illness that causes extreme mood fluctuations that can make it difficult for them to go about their daily lives. Bipolar disorder alters a ...

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How To Support Employees With Bipolar Disorder

Bipolar disorder is a condition that can significantly impact an individual's life, including their ability to work. The symptoms of bipolar disorder can be disruptive and can make it difficult to mai...

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5 Things Caregivers Of Bipolar People Should Remember

Caregiving for an individual with bipolar disorder can be both difficult and rewarding. In the first place, the reality of things is that family and friends are just as affected by the onset of bipola...

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Places to find Support for Bipolar Disorder

Approximately 5.7 million adults in the United States suffer from bipolar disorder, a mental health condition. It is a mental illness characterized by wildly fluctuating moods, including episodes of m...

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5 Tips for Living a Healthy Life with Bipolar Disorder

Living with bipolar disorder can be challenging, but with the proper treatment, support, and care, many diagnosed individuals get to live healthy, fulfilling lives. Here are five tips for living a hea...

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

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