Bipolar disorder is a mental illness that is characterized by extreme mood swings. The lows, or depressive episodes, can include feeling hopeless, sluggish, and unable to concentrate. During the highs or manic episodes, people may feel excessively happy and energetic. Bipolar disorder can be a very debilitating illness, but there are ways to...

Bipolar disorder is a mental illness that is characterized by extreme mood swings. The lows, or depressive episodes, can include feeling hopeless, sluggish, and unable to concentrate. During the highs or manic episodes, people may feel excessively happy and energetic. Bipolar disorder can be a very debilitating illness, but there are ways to cope. It is important to develop a support system of family and friends who understand the illness and can provide help when needed. In addition, it is helpful to stick to a routine and avoid making major life changes. Counseling and medication can also be helpful in managing bipolar disorder. There are many resources available for people with bipolar disorder, so it is important to seek out help if needed. With treatment, bipolar disorder can be managed and people can lead happy healthy lives.

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Ways to Help a Bipolar Person Stay on Their Medication

Millions of people worldwide have bipolar disorder, a mental illness that causes extreme mood fluctuations that can make it difficult for them to go about their daily lives. Bipolar disorder alters a ...

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5 Things Caregivers Of Bipolar People Should Remember

Caregiving for an individual with bipolar disorder can be both difficult and rewarding. In the first place, the reality of things is that family and friends are just as affected by the onset of bipola...

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5 Ways To Prevent Overspending During Mania

Many different symptoms of varying severity are associated with bipolar disorder. This can range from extreme sadness to manic elation to a combination of both or even a combination of depression and ...

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5 Sleep Problems Bipolar People Face

Sleep is an important life function for every individual. It is essential for the quality of one's health and wellness. Unfortunately, sleep problems are a prominent problem faced by people suffering ...

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How to Identify Suicide Risk in Bipolar People

Bipolar disorder is a mental health condition characterized by manic and depressive episodes. Suicidal behavior is common among people with bipolar disorder. People with bipolar disorder are prone to ...

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Early Signs to Identify Mania

It is not uncommon for people experiencing mania to feel as though they are pulsating with an abnormally high level of energy and ideas. Understanding the precursors to mania can aid in its successful...

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Ways to Deal With the Stigma Associated With Bipolar Disorder

Many people with bipolar disorder struggle with how to deal with the stigma associated with bipolar disorder. Insensitive media portrayals of bipolar people have not helped this stigma. Support for bi...

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Effective Ways To Cope With Bipolar Anger

On occasion, we all experience anger. In some cases, expressing your anger over a recent event in your life is a healthy and normal response. But it's a problem if your anger is out of control or keep...

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Benefits Of Exercise To Bipolar People

Managing bipolar disorder is essential for the quality of life of people who struggle with the disorder. Regularly exercising is recommended as a means of managing bipolar disorder. In spite of the fa...

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How Bipolar Persons Can Cope With Sleep Disturbances

The quality of life can be severely impacted by insomnia, which is a common symptom of bipolar disorder. Additionally, sleep disturbances can exacerbate other bipolar disorder symptoms. These disrupti...

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Places to find Support for Bipolar Disorder

Approximately 5.7 million adults in the United States suffer from bipolar disorder, a mental health condition. It is a mental illness characterized by wildly fluctuating moods, including episodes of m...

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Self-Help Techniques to Manage Bipolar Disorder

It is important to note that, most times, relying on therapy for bipolar disorder is the most suitable choice for managing bipolar disorder. However, there are times you might want or even need to han...

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Types of Therapy for Bipolar Disorder

Bipolar disorder, characterized by erratic mood fluctuations, poses unique challenges for those who experience it. These mood shifts can significantly affect one's daily life and ability to function w...

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Possible Long-Term Effects of Bipolar Disorder

Being diagnosed with bipolar disorder is usually the first step in a lifetime of management of the disorder. Other tools to help the management include medication and therapy for bipolar disorder. Eve...

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5 Tips for Tracking Your Mood

If you have bipolar disorder, you've probably gone through mood episodes, also known as mood swings, which are characterized by changes from a neutral mood to mania or sadness. Various factors can tri...

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