Therapy is a valuable tool for managing autism, a developmental disorder affecting social, communication, and behavior. While there's no cure, therapy helps individuals develop coping and social skills, and improve communication. It also supports families dealing with autism. Consider therapy as a treatment option for autism.
Book a SessionNo, we provide counseling (talk therapy) and medication management for individuals with Autism or those who may have Autism. However, if you require a formal evaluation involving comprehensive testing, we recommend consulting a Psychologist.
The goal of autism counseling isn't to change who you are. That would be like trying to rewrite a book that’s already a bestseller. Instead, it’s about giving you the tools to thrive in a world that isn't always set up for how your brain works. We’ll help you understand your unique strengths, navigate social interactions that feel confusing, and build strategies to manage sensory overwhelm. You are not alone in this, and we're here to help you live a life that feels authentic and fulfilling to you.
Navigating social situations can sometimes feel like trying to play a video game without a user manual. You might know what you’re supposed to do, but the unspoken rules can be confusing. Counseling provides a safe space to get that manual. We can work together to break down social cues, practice conversational skills, and help you feel more confident in different settings. We believe in your capacity to connect with others on your own terms and build friendships that truly matter to you.
Sensory overload can feel like your brain is a computer with too many tabs open at once, freezing from the overwhelming input. It’s not just a minor annoyance; it can be incredibly distressing. In counseling, we can help you learn to hit "refresh" and find your calm. This might involve identifying your specific triggers, creating a personalized sensory toolkit with things that soothe you, or developing a clear strategy for when you feel overwhelmed. You have the power to control your environment and reclaim your peace.
Sometimes, emotions can feel like a tidal wave—sudden, powerful, and completely out of your control. For autistic individuals, understanding and expressing emotions can be especially challenging, as the internal experience doesn't always match the external expression. Counseling gives you the space to understand your feelings without judgment. We’ll help you identify the "why" behind your emotions and give you practical tools to manage them, so you can ride the wave instead of being swept away by it.
I love helping individuals unravel their story, take a closer look, and rewrite a narrative that feels true for them.
Licensed counselor specializing in trauma, PTSD, depression, BPD, anxiety & ADHD. I use DBT, CBT, EMDR & more to help clients discover their resilience.
I have 10 years' experience as an outpatient therapist and crisis counselor, supporting individuals with acute and persistent mental health challenges.
Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.
Every story is woven with meaningful threads—culture, heritage, courage, pain, and resilience. Life’s challenges often require bravery to face discomfort, curiosity to explore your inner world, and compassion to heal what has been hurt.
I’m dedicated to creating a warm, supportive space where clients feel valued and empowered as they navigate healing and self-discovery.
I am so excited to embark on this journey with you to better your mental health! My approach to counseling combines helping uncover negative experiences and beliefs that harm your mental health.
Meet Dr. Audrey Ramos, a licensed psychologist at Overcomers Counseling in Colorado. Book a session and start your journey to healing today.
"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss, his wise words sum up my approach to working with any client, from preschool age to midlife.
Grounded in compassion curiosity and respect, I provide evidence-based therapy for children, adolescents, adults, and families throughout Colorado via secure telehealth, with in-person counseling.
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