A study conducted showed that in the years 2001 - 2004, an estimated 2.4% of adolescents had agoraphobia at some point in their life. The study also showed an estimated 1.3% of U.S. adults exper...
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How to Deal With Death Anxiety
Death anxiety is a normal part of life. It is the fear of death or dying. This may be caused by a loved one's death, thinking about our mortality, or exposure to violence. Death anxiety can lead...
How to Sleep Better with Anxiety
It's well known that a good night's sleep is important for overall health, but it can be especially critical for people who suffer from anxiety. Anxiety can make it difficult to fall asleep and stay a...
How Might Perfectionism Lead to Anxiety
It's no secret that perfectionism can lead to anxiety. After all, if you're always trying to achieve the impossible, it's inevitable that you'll end up feeling anxious and stressed out. But what might...
Can Social Anxiety Disorder Be Cured?
Have you ever been afraid and tensed before a presentation in your office? Did your fear subside or increase during the event? Did it almost lead to a panic attack? If you've experienced an...
Top 5 Reasons You May Have Anxiety Attacks
As we become more aware of the importance of mental health, it shouldn't surprise us that one of the top concerns is anxiety.
Although it's normal to have some occasional anxiety, it isn't normal for it to stop us from living our lives to the fullest each day.
However, there are many people to whom this happens for a variety of reasons.
This is why it's important to understand your anxiety attack triggers.
How To Use Your Anxiety To Your Advantage
Anxiety is a common emotion that we all experience from time to time.
For some, anxiety can be debilitating and interfere with daily life.
For others, anxiety can be a motivating force that helps them achieve great things.
The key is learning how to use your anxiety to your advantage.
This is important because, for many people, anxiety is a force that they cannot control or get rid of.
Coping with Divorce Anxiety, Pain And Stress
Divorce can be one of life's most painful and stressful experiences. Often divorce means the loss of love, trust, companionship, financial security, routines of home, family ties, and memories. For ma...
How to Cope with the Sunday Scaries
The Sunday Scaries are a common phenomenon for many people.
They dread the thought of going back to work on Monday morning and often spend their Sundays worrying about it.
If you are feeling anxious about going back to work on Monday, there are several things you can do to help ease your anxiety.
This blog post will provide some tips on how to ease that anxiety and make the return to work less daunting.
5 Tips For Managers Who Want To Manage Employees With Anxiety
When an employee is struggling with anxiety, the support of a manager can make all the difference. Managers can provide a listening ear, help to set realistic expectations, and create a supportive wor...
Best 5 Herbs for Anxiety That Calm and Soothe
For most people, contemporary medication is always a better option. But others, though, may ask themselves if there are natural herbal remedies such as herbs for anxiety. If you've been asking yoursel...
How Long Do Anxiety Attacks Last?
You may be wondering, how long is an anxiety attack last? In most cases, anxiety attacks last for 30 minutes or less if the symptoms are recognized and prevented. However, anxiety attacks can last for...
How to Overcome Anxiety by Staying in the Moment
It can be hard to stay in the moment during an anxiety episode. When your mind is racing and you feel like you're constantly on edge, it's easy to let yourself get wrapped up in your worries. Anxiety ...
How to Overcome Crippling Anxiety
How does one overcome crippling anxiety when it throws one's body into a state of unrest? One of the ways to overcome crippling anxiety is to exercise the body daily. Another way is to keep company wi...
How Can I Help My Child With Sports Anxiety?
Parents want the best for their children, and that often includes helping them find activities they enjoy and excel in.
For some kids, that means sports.
But what do you do if your child experiences anxiety around sports?
Here are a few tips to help them overcome their fear and participate in the sport they love.
Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it. Don't let another day go by without getting the help you desire.
(719) 345-2424 office
(855) 719-2549 fax
5585 Erindale Dr. Ste 204 Colorado Springs, CO 80918 mailing
Support Team Hours
| Sunday | Closed |
| Monday | 8:00am - 5:00pm |
| Tuesday | 8:00am - 5:00pm |
| Wednesday | 8:00am - 5:00pm |
| Thursday | 8:00am - 5:00pm |
| Friday | 8:00am - 5:00pm |
| Saturday | Closed |