"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several...

"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several different types of anxiety disorders, each with its own symptoms and treatments. For example, panic disorder is characterized by sudden, intense episodes of anxiety, while social anxiety disorder involves feelings of anxiety and self-consciousness in social situations.

Treatment for anxiety disorders often includes therapy and medication. By seeking, professional help, individuals with anxiety disorders can learn to manage their symptoms and live happy, healthy lives.

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How to Tell if You Have Imposter Syndrome

Experiencing imposter syndrome can be an anxiety-inducing and self-doubt-filled experience. You may feel like you're constantly in danger of being exposed as a fraud, or that your accomplishments are ...

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Social Anxiety Symptoms in Teenagers

The teenage years are often fraught with anxiety. The new demands placed upon children entering puberty and the hormonal changes they will experience can create a maelstrom of symptoms that can make a...

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What Is Social Anxiety Therapy And Does It work?

Have you ever questioned if there was any truth to social anxiety therapy and does it work? Social anxiety therapy typically falls into one of two camps: talk therapy and medication. Both ha...

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How to Get Your Confidence Back After Anxiety

There are many ways that people can regain their confidence after suffering from an anxiety disorder. Some people may find it helpful to read self-help books or talk to a therapist, while others may p...

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The Top 3 Ways to Overcome Social Anxiety

If you struggle with social anxiety, regular social interaction can seem overwhelming and terrifying. These feelings can greatly inhibit an individual's ability to succeed and thrive in life. Luckily,...

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You Can Beat The Challenge Of an Anxiety Attack After Drinking

Can you have an anxiety attack after drinking? The answer is yes. These attacks have become common in much of the population.  In addition, an underlying anxiety condition exacerbated by drinking...

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What are the Causes of Social Anxiety?

Social anxiety disorder is a complex mental health condition with a variety of causes, both genetic and environmental.   As with most anxiety disorders, social anxiety disorder involves exce...

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Social Anxiety Symptoms in Children

Proper socialization is a vital part of the healthy mental development of children, and any interruption or issue with such socialization may have lasting health impacts on a child. While social anxie...

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Social Anxiety Symptoms in Adults

While social anxiety disorder typically starts and is seen in adolescents, there are many millions of adults who struggle with the condition as well.  When social anxiety persists into adulthood,...

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What is Social Anxiety? The In's and Out's of Social Anxiety

Find out what is social anxiety is and what it means to you? Social anxiety disorder is a mental health condition characterized by an excessive fear of social situations. Individuals who suf...

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Anxiety Neurosis Natural Remedy: What Are Natural Remedies For Neurotic Anxiety

Are you suffering from anxiety neurosis?  If so, then you are probably looking for a natural remedy to help you feel better.  It was awful, wasn't it? You panicked, your heart pounded loudly...

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How to Cope With Social Anxiety - For All Ages

If you struggle with social anxiety disorder, small activities may overwhelm you and drain you of your energy.  While seeking treatment is a crucial part of overcoming social anxiety disorder, it...

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Anxiety Attack Symptoms: How Long do Anxiety Attacks last?

Worried if you may be experiencing anxiety attack symptoms? In this article, we explained everything you need to know including how long it can last to enable you to make better health decisions. Anxi...

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Can Anxiety Attacks Cause Chest Pain?

Do you have anxiety-associated pain and wonder, can anxiety attack cause chest pain? Yes, anxiety attacks cause chest pain which is similar to a heart attack. If you've ever experienced a panic attack...

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7 Anxiety Triggers Most Commonly Reported

Everybody's experience with anxiety is as unique as the person, but what are the 15 anxiety triggers most commonly reported?  You may be surprised to learn that there are many factors that come i...

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

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