"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several...

"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several different types of anxiety disorders, each with its own symptoms and treatments. For example, panic disorder is characterized by sudden, intense episodes of anxiety, while social anxiety disorder involves feelings of anxiety and self-consciousness in social situations.

Treatment for anxiety disorders often includes therapy and medication. By seeking, professional help, individuals with anxiety disorders can learn to manage their symptoms and live happy, healthy lives.

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How to Lower Your Anxiety

Anxiety is a tricky thing to deal with for a number of reasons, but mostly because the things that make us anxious we know shouldn't. For instance, there's a lot of anxiety that comes with giving a pr...

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All-Natural Approach to Anxiety

Anxiety, though a normal part of life, get's in the way, a lot. It can stop you from doing things you love, keep you from new experiences, and cause strife in your relationships. You deserve to lead a...

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5 Symptoms of Separation Anxiety Disorder

Separation anxiety disorder is more common than you may think. Everybody misses a partner, loved one, or friend when they are gone. It's natural. However, many people experience severe symptoms when f...

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An Unorthodox Approach to Anxiety

One of my areas of specialty in mental health is anxiety and how it impacts people's lives. Anxiety is a completely normal human experience and it serves a wonderful purpose. If you struggle with cont...

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How to Overcome a Fear of Failure

We've all experienced moments of self-doubt and fear when it comes to taking risks or trying something new. The fear of failure can be paralyzing, preventing us from pursuing our goals and dreams. But...

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Play Through Stress and Anxiety

Stress and anxiety go hand-in-hand.  Actually, they're so closely related it's kind of a "chicken or the egg" situation; does stress cause anxiety, or does anxiety make you stressed? Stress is a ...

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3 Tools For Mindfulness To Help With Anxiety

Mindfulness is a topic that can be summed up in a single word and yet is discussed in lecture after lecture, book after book, and requires a lifetime of practice. That one word is awareness. I've read...

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3 Types of Meditation for Anxiety

Anxiety comes in a lot of different forms, frequencies, and intensities. Sometimes anxiety is always lurking just under the surface so you never feel quite settled no matter where you are. Other times...

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How to Overcome the Fear of Needles

Are you one of the many people who break out in a cold sweat at the mere sight of a needle? Does the thought of getting a shot or having blood drawn fill you with dread and anxiety? If so, you're not ...

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Are You Willing to be Anxious?

Anxiety is a disorder that can be resolved. It all depends on your willingness to be anxious. Your conscious decision to put yourself in the very situations that provoke anxiety is what will even...

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Sports Counseling in Colorado with Overcomers Counseling

Welcome to Overscomers Counseling. We are a Colorado-based sports counseling service that specializes in helping athletes and coaches reach their full potential. Our team of experienced therapists and...

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Beating Anxiety The Simple and Easy Way

Anxiety is a worldwide phenomenon that every single person experiences in their life. It serves a purpose and should be something we all pay attention to. However, sometimes that anxiety prevents us f...

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Is All Anxiety The Same? Phobias, Social Anxiety, GAD

This is a very interesting question and does deserve some concrete investigation considering how common anxiety is, yet how many different kinds of anxiety someone can be diagnosed with. For instance,...

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How to Handle Bipolar Depression

There's no denying the life-altering effects that bipolar disorder can have on a person's psyche. Bipolar disorder is estimated to affect one out of every ten people at some point in their lives. And,...

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Re-Think Anxiety with New Strategies and Tools

What do you notice about your anxiety? I mean, other than the way it feels? Notice anything about your thoughts in relation to what's actually happening in the moment? I would be willing to bet that w...

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Many of us are often faced with struggles and hardships and finding help can be difficult. However, at Overcomers Counseling, we are here to help you in your time of need. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue it.  Don't let another day go by without getting the help you desire.

(719) 345-2424 office
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Support Team Hours

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed