Counselors & NPs Available for You

Hello, I’m Sarah, and I am a Mental Health Therapist providing clinical counseling to individuals with various mental health-related concerns. I have worked in the mental health field since 2017 and primarily have experience with marriage and family counseling, individual counseling, crisis assessment and intervention, and school and community-based mental health services. I graduated with my Master’s in Counseling from Cairn University, and some of my clinical interests include grief and loss, depression, anxiety, and trauma. As a clinician, I aim to create a nurturing, supportive, and trauma-informed space for my clients to heal through an approach that best fits their needs, goals, and concerns. In my experience, therapy is a joint venture between client and therapist where our knowledge and skills are combined to find the best solutions built on the foundation of trust, compassion, and safety. Outside of the counseling office, I enjoy reading, trying new foods, watching movies, and going on walks with my husband.

Pursuing therapy is a powerful step toward personal growth and insight, allowing you to address any social and emotional issues you struggle with. As your therapist, I want to accompany you on your journey and collaborate to find the root cause of any obstacles you face while also empowering you to become the healthiest version of yourself. I believe it is my role as your therapist to provide a safe, non-judgmental space to explore personal stressors. Operating from a Gestalt perspective, I do this by fostering self-awareness, authenticity, and accountability. Everyone is unique, so I tailor each session to your thoughts, experiences, and mental health goals. Reach out today to schedule a personal consultation to see if I am a good fit to help you achieve mental wellness.

Once upon a time, a military medic took a moment to listen to the story of a soldier who was suffering somatically from the sheer amount of distress they felt. That medic found her "Ah-ha" and pursued further education within the mental health field with unmatched passion. Your healing is something I aspire to work together with you to achieve. My areas of expertise include working with populations such as children, teens, and parents. I am capable of addressing difficult and complex traumas by utilizing a trauma-informed approach. I strive for every patient encounter to leave you feeling appreciated as a human being and heard. I follow a person-centered approach while integrating other modalities as needed, including play therapy techniques.

Originally from NYC and having spent many years traveling and immersing myself in different cultures around the world, I bring a unique multicultural perspective and a strong sense of openness to my sessions. My approach is rooted in both holistic practices and clinical training, allowing me to support clients in a well-rounded and integrative way. My background includes yoga, herbalism, somatic movement, and mindfulness, which I combine with evidence-based therapeutic techniques to create a personalized experience. Whether you’re dealing with stress, life transitions, or deeper emotional challenges, I am here to help you navigate them with compassion and practical tools tailored to your needs.

You are the author of your own life. Sometimes, the story gets confusing. I'm here to partner with you in better understanding yourself, where you are, and where you want to be. For me, the therapeutic relationship is foundational for success, and ours will be built on safety, trust, and compassion. I take an integrative and client-centered approach to counseling, tailoring my methods to suit your unique needs and preferences. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions openly. While proficient in several modalities, I specialize in anxiety, relationship issues, and trauma. I help my clients build resilience through self-compassion, develop coping skills, and ultimately foster healthier relationships with themselves and those around them. I hold a Master's of Science in Education (MSEd) in Clinical Mental Health Counseling from St. Bonaventure University and have worked with clients from all walks of life, ages, and diverse reasons for seeking counseling.

One of the most profound forms of self-love is the decision we make that we are worthy of being fully heard and seen. While therapy can feel intimidating or uncomfortable, it is my priority to create a safe environment where clients can feel authentically themselves. I approach the therapeutic process as walking alongside you, as we work towards the areas you feel are most important to you. I value warmth, genuineness, empathy, learning, and our relationship as the most essential components of therapy. From my experiences working with individuals, couples, and families, I have witnessed the magic of therapy and the unwavering resilience of humans. You are deserving of living a life free of the weights you carry. If you are willing to have me on your side, I would be honored to support you.

As a professional clinician, I understand the significance of therapy and believe that together, we can navigate the path towards improvement. Your comfort is paramount, and we will proceed at a pace that suits you, working towards your desired goals for a better life. It would be my privilege to provide guidance and assistance, creating a customized plan tailored to your specific needs, marking the start of a new and prosperous chapter. I would be honored to have a conversation with you today, which will kickstart your healing journey. I have a specific interest in incorporating somatic approaches into therapeutic practices within the workplace. I am skilled in utilizing cognitive behavioral and dialectical behavioral approaches to enhance treatment outcomes. My primary objective is to actively engage in deep listening and provide assistance in fostering meaningful connections and developing effective coping mechanisms.

I believe one of the biggest challenges we face when navigating uncertain, difficult, or trying periods of life is finding the courage to reach out and ask for help. One of the most important aspects of effective therapy is the relationship with your counselor. My goal is to provide you with a safe, supportive, judgment-free space. I will meet you where you are, partner with you, and walk alongside you to achieve your goals. I am here to help you find hope and strength again. I look forward to working with you. I enjoy helping others navigate the challenges life brings, such as relationship issues, separation, parenthood, life transitions, sexuality, stress, anxiety, and depression. I believe all individuals have innate, unique strengths. I aim to partner with you to discover those strengths and help you thrive.

I love empowering my clients and helping them take control of their lives. Although we may share similar experiences, only you know what it's like to be in your shoes, so you get to decide what is best for you. Hi! My name is Clarissa, and I work primarily with adolescents and young adults. I am a native Spanish speaker. Since I was young, I've always known that I wanted to help people, and providing therapy is something that has called to me for a long time. This led me to complete a Bachelor's degree in Psychology and Spanish, as well as a Master's degree in Social Work. I strive to create a safe environment for my clients. This means holding a judgment-free space for my client to speak freely as they try to make sense of themselves and their world. My goal is to help you feel heard and guide you in becoming the best version of yourself.

I am a person-centered therapist whose main focus is on what you need as a client. I believe that therapy should be tailored to each individual, which is why I use a variety of therapeutic methods in an eclectic style designed to suit your unique situation. Whether it's exploring emotions, addressing challenges, or building new coping strategies, I strive to create a supportive and non-judgmental space where you feel empowered to grow and heal. I am always open to trying new approaches that align with your needs and preferences because I understand that each journey is personal. My ultimate goal is to help you discover what would make your life more fulfilling, balanced, prosperous, and manageable, while fostering your ability to thrive in your own way. Together, we will work towards creating meaningful and lasting change.