How Do I Find The Right Therapist?

Finding the "right" therapists can sometimes be more difficult than it should be.   "Will they be emphatic with my problem?" "Will they be judgment-free?" "Can I trust them with my story?"           Research is clear that the #1 determining factor in whether or not a client gets better from therapy is based o...

Continue reading

Top 5 TED Talks About Mental Illness

TED talks are informative and professional presentations on a variety of topics.  Below is a list of videos by a variety of presenters that talk about Mental Health.  These talks deal with depression, mental health stigmas, PTSD, suicide and more.   Depression, The Secret We Share   by Andrew Solomon "The opposite of d...

Continue reading
Cron Job Starts