Perinatal Mental Health Group

Perinatal Mental Health Group
The Perinatal Mental Health Group is for mothers who are pregnant or post-partum and are experiencing depression or anxiety and are looking for support and help in adjusting to the changes and challenges of motherhood. The group will explore identity loss and shifts, relationship changes and role conflicts, loss and grief, self-esteem and self-worth, self-care, emotional overload, coping skills, and more.

$30 / per session

Day & Time Every Other Thursdays at 10am
Duration  60 minutes
4440 Barnes Rd, Ste 100 Colorado Springs, CO 80917
Cost$30 per session
Age Requirement15+
Minimum Number of People5
Maximum Number of People10
Start Date10/7/21

Need Help?  Call (719) 345-2424


Shannon Hamm, LPC

You are embarking on an important journey of growth and healing and it is my privilege to come alongside you in that journey. My desire is to serve those in need of mental health counseling and ultimately to answer that need with truth and hope. My counseling orientation is integrative, enabling me, as your therapist, to tailor the counseling interventions to your particular needs. Approaches may include Motivation Interviewing, Cognitive Behavioral Therapy, Person-Centered therapy, Biblical Counseling and more. As holistic beings, all aspects - physical, mental, emotional, and spiritual - contribute to our overall experience of wholeness and wellness.

I look forward to joining you in your journey toward wellness.

Group Therapy

  • Every Other Thursdays at 10am​
  • 60 minutes
  • 4440 Barnes Rd, Ste 100 Colorado Springs, CO 80917
  • $30 per session​
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March 30th, 2023
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