The hardest part of the therapeutic process is reaching the door of the therapist. It is my belief that the work has begun from that moment on.  I believe the relationship you develop with your t...

One of the strongest predictors of success in therapy, is the connection you share with your therapist so finding the best fit is an important first step!  I believe in the "therapeutic ...

"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."- Lisa OliveraI believe one of the biggest challenges we face when struggling to ...

Sometimes, life can throw us curve balls. Highs and lows, ups and downs.  Things can certainly get heavy sometimes, and you might just need someone to talk to.  That is where a good counselo...

I have been working in the field of behavioral health for the past 15 years.  I have a Ph.D. in Rehabilitation and extensive experience in providing therapy for adults with a variety of mental he...

Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life.  I approach therapy a...

Choosing to come to counseling and sharing your feelings and struggles can often feel daunting and somewhat overwhelming.  As a clinician, I like to think there is great strength and taking that ...

My goal as a therapist is to collaborate with you in a manner that best fits your values, identity, and needs in effort to create a trusting therapeutic relationship, mutual respect and a safe environ...

We all need help now and again through life's seasons and situations. I believe that we are created holistically (body, mind, spirit) with the ability for self-awareness, having freedom and responsibi...

One of the strongest predictors of success in therapy is the connection you share with your therapist so finding the best fit is an important first step! I believe in the "therapeutic relationship," d...

I have been a social worker for nine years. Through my work, I am committed to helping people overcome trauma, depression, anxiety, and other stresses that affect all of us at some time in our lives.&...

I am a people person and love the richness in the diversity of mankind. Life is a journey and throughout one's journey in life, there are smooth times and times that just seem so hard to get through. ...

As a graduate with a Master of Social Work, I now have over eight years of clinical and non-clinical experience working with families. I have explored, analyzed, and used effective interventions for f...

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl.I believe that there's no "one...

"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss, his wise words sum up my approach to working with any client, from preschool age to midlife. I bel...