As a graduate with a Master of Social Work, I now have over eight years of clinical and non-clinical experience working with families. I have explored, analyzed, and used effective interventions for families based on what I've experienced as a nanny, child behavior specialist, social worker, and mental health therapist. Additionally, I specialize i...

Below is a little about me if you want to know credentials, but what I think is most helpful to know is that I view therapy as a tool that allows me to help other people discover the truth about themselves and their life-systems. This is compassion-based, person-centered, eclectic therapy for real people with real-life issues. I look forward to the...

"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."- Lisa OliveraI believe one of the biggest challenges we face when struggling to navigate uncertain, difficult, or trying periods of life is finding the courage to reach out and ask for help. One of the most important aspects of ho...

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl.I believe that there's no "one size fits all" approach to therapy. It's important to create an open, supportive space to develop a trusting relationship, meet you where you're at i...

One of the strongest predictors of success in therapy, is the connection you share with your therapist so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you--your needs, goals, and u...

My goal as a therapist is to collaborate with you in a manner that best fits your values, identity, and needs in effort to create a trusting therapeutic relationship, mutual respect and a safe environment for you to share your story and feel heard. I will work with you to empower you to identify your individual strengths and build upon these skills...

"It's not about what it is, it's about what it can become." One of my favorite quotes from Dr. Seuss, his wise words sum up my approach to working with any client, from preschool age to midlife. I believe in transparency, and in client empowerment; YOU are the one who decides what your goals are; my hope and my goal is to help you work through what...

I am a Licensed Marriage and Family Therapist and a Licensed Addiction Counselor. I have over 25 years' experience I assist adults, young adults, and adolescent women to identify or clarify the conflict or block to living fully. Together with my clients we develop and practice the skills needed to achieve and maintain their personal goals. My appro...

I believe finding the "right fit" in a therapist is of the utmost importance. When you find someone who you click with, it becomes an easy connection to exploring your own thoughts and beliefs. We can work together to establish a relationship to best support you and your goals, whatever they may be. Whether this is your first time seeking therapy, ...

You are embarking on an important journey of growth and healing and it is my privilege to come alongside you in that journey. My desire is to serve those in need of mental health counseling and ultimately to answer that need with truth and hope. My counseling orientation is integrative, enabling me, as your therapist, to tailor the counseling inter...

I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist correct...

I truly believe the hardest part of counseling is setting the initial appointment.  From that point forward, we will be in this together.  Although I can work with you in a traditional setting, I do have an eclectic approach to therapy as I know talk therapy is not for everyone. I am in the process of becoming certified in drama therapy. ...

I have experience working with preteens, teens and adults. I have worked with preteens and teens as they navigate eating disorders, anxiety, depression, OCD, and trauma. My experience with adults has largely been around parenting as well as depression and anxiety. I will work collaboratively with you, making sure to provide a safe and comforting sp...

I have been working in the field of behavioral health for the past 15 years. I have a Ph.D. in Rehabilitation and extensive experience in providing therapy for adults with a variety of mental health and substance use disorders (i.e. trauma, anxiety, depression, grief/loss, anger management, marriage counseling). I am also able to effectively utiliz...

What makes me stand out? I don't want you to be my client next year. I want us to work hard today to bring about effective and sustainable change so you can start living your best and most fulfilling life and have an incredibly meaningful life you are longing for today.   I have developed evidenced-based methods to help my clients break o...

I am originally from Southern California, and I love my life in Southern Colorado. I have a Bachelor of Arts in Psychology, and Multiple Subjects Teaching Credential, and a Master of Science Degree in Counseling, School Counseling Option. I have worked in education as a Classroom Teacher and a School Counselor for over 20 years at the middle school...

The hardest part of the therapeutic process is reaching the door of the therapist. It is my belief that the work has begun from that moment on. I believe the relationship you develop with your therapist is essential to feel and know you are "heard". Holding space for people and finding a way to the light of healing. Change occurs when a person is w...

Choosing to come to counseling and sharing your feelings and struggles can often feel daunting and somewhat overwhelming. As a clinician, I like to think there is great strength and taking that step to open yourself and begin to work through the things of life that tend to feel like "too much" or overwhelming in general. I often encourage everyone ...

Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority. My therapeutic approach is primarily cognitiv...

Do you feel anxious, overwhelmed, or depressed?  Are you struggling to adjust to changes in your life? Perhaps "normal" life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense...