Overcome Anxiety in 7 Simple Steps

Do you feel like anxiety is ruling your life? In this online course, you will learn how to overcome your anxieties in 7 simple steps. This step-by-step guide is perfect for anyone who wants to take control of their life and live without fear!

What's Included

weekly 2 hour sessions

Online Course


Jemima Organ, Ph.D, LPCCOvercomers Counseling

Who this course for?

Minimum age 12

Start Date



What you'll learn


Strategies to understand who you are, and how your past/childhood painful memories and painful experiences have affected your life.


Strategies of how to let go of the things of the past in order to live with confidence and enthusiasm.


Strategies to understand why you have negative behavior patterns that interfere with your life and relationships. and how to overcome.


Biblical-based truth and compassionate therapeutic group.

Course Beings -- January 8th, 2022

Jemima Organ, Ph.D, LPCC

Jemima Organ, Ph.D, LPCC

  • Licensed therapist in Colorado (LPCC.0018866)
  • B. Psychology - Degree MA Counseling Psychology- Degree
  • PhD Organization, Information, and Learning Sciences- Degree
  • Motivational Interviewing- Part of my Ph.D. dissertation (Degree)
Learn More

Overcoming the negative behavior patterns from a Christian (Christ-centered) perspective and how to move on.

Course content

Week 1 - Discovering self esteem

Week 2 - Recognizing compulsive behaviors

Week 3 - Release from shame

Week 4 - Overcoming the fear of joy

Week 5 - Help for people who grew up too soon

Week 6 - Perfectionism and Procrastination

Week 7 - Healing Painful memories

Week 8 - The advantage of a turbulent past

Week 9 - It is Ok to be you

Week 10 - Forgiving the people who have hurt you

Week 11 - Coming to terms with the blessing

Week 12 - Reflection and direction