Overcome Anxiety in 7 Simple Steps
Do you feel like anxiety is ruling your life? In this online course, you will learn how to overcome your anxieties in 7 simple steps. This step-by-step guide is perfect for anyone who wants to take control of their life and live without fear!
What's Included
Online Course
Instructor
Overcomers Counseling
Who this course for?
Minimum age 12
Start Date
Anytime
Rating
What you'll learn
Strategies to understand who you are, and how your past/childhood painful memories and painful experiences have affected your life.
Strategies of how to let go of the things of the past in order to live with confidence and enthusiasm.
Strategies to understand why you have negative behavior patterns that interfere with your life and relationships. and how to overcome.
Biblical-based truth and compassionate therapeutic group.
Course Beings -- January 8th, 2022
Instructor
Jemima Organ, Ph.D, LPCC
- Licensed therapist in Colorado (LPCC.0018866)
- B. Psychology - Degree MA Counseling Psychology- Degree
- PhD Organization, Information, and Learning Sciences- Degree
- Motivational Interviewing- Part of my Ph.D. dissertation (Degree)
Overcoming the negative behavior patterns from a Christian (Christ-centered) perspective and how to move on.
Course content
Week 1 - Discovering self esteem
Week 2 - Recognizing compulsive behaviors
Week 3 - Release from shame
Week 4 - Overcoming the fear of joy
Week 5 - Help for people who grew up too soon
Week 6 - Perfectionism and Procrastination
Week 7 - Healing Painful memories
Week 8 - The advantage of a turbulent past
Week 9 - It is Ok to be you
Week 10 - Forgiving the people who have hurt you
Week 11 - Coming to terms with the blessing
Week 12 - Reflection and direction
