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Counselor Details

We all need support, someone to listen to us with an open and nonjudgmental mind, someone to assist us in reorganizing our thoughts when we are confused, undecided, or overwhelmed, someone to cheer us on when we struggle, without pushing us faster than we are ready to go.

My goal is to provide you with the comfort you need for introspection and healing and to search with you for any tools that may be useful to your journey of self-discovery and fulfillment.

As hard as it most certainly is to take that first step into a counselor's office, I believe that seeking assistance when in need is the biggest act of love we can gift ourselves with as well as the most evident sign of strength and maturity.

So although the day we first meet will be the beginning of our journey, it will not be the beginning of yours: you are already well on your way! I am looking forward to walking alongside you, wherever your path may take you.

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Ages

While I have experience with clients of all ages, in the last few years my focus has mostly been directed on adult individuals and couples, as I aimed to refine my ability to assist them in navigating the often turbulent waters of life transitions at all stages, 'adulting' with its often anxiety-provoking decisions, acceptance of self and other, fitting in, and relating to others.

I consider it a privilege to be given the opportunity to support young adults as well as more mature adults in their personal journey of (re)discovery, and I take very seriously the responsibility of accompanying couples in their particular quests towards a fulfilling life as individuals as well as partners.

Qualifications

  • School: Indiana University
  • Degree:  M.S.Community Counseling
  • Year Graduated: 2012
  • License and State: LPC.0014297 Colorado

Certificates

  • Training in EMDR therapy
  • Acceptance and commitment therapy
  • Substance misuse

Disorders

  • ADD, MDD, GAD, personality disorders, Bipolar DO, Substance abuse, PTSD
I have experience working with clients of all ages to include small children.
Type:
Adult, Marriage / Couples
Availability:
No, Currently Full
Accepted Insurances:
Aetna
Anthem - BCBS
BIND
Cigna
Continental Benefits
GEHA
Kaiser Permanente / Beacon
Medicaid
UnitedHealthcare - Optum
UnitedHealthcare - Allsavers
UMR
Tricare
Treatment Approach:
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT)
Family / Marital
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

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