I believe that everyone has the strength, courage, and ability to make their lives better, and I strive to provide a warm, supportive, safe environment for that change to take place. I understand that everyone has their own experiences, beliefs, and values; therefore, each person deserves a counseling experience unique to themselves. I utilize various proven therapeutic techniques to empower clients in increasing their awareness and cultivating authenticity, self-worth, and self-acceptance. I take a holistic approach to the counseling experience, integrating a bio-psycho-social-spiritual approach while implementing Cognitive Behavioral Therapy, Reality Therapy, Experiential Therapy, Strengths Based Counseling, and Solution Focused Brief Therapy.

I believe your choice to engage in therapy is a sign of strength and resourcefulness. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that you want to live.