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Details

I am passionate about helping you live your best life. Maybe you're not even sure what that looks like yet, but you know something about the way you're living isn't right. Let's figure that out and get you on track. I have struggled with depression and anxiety, and I want to help you handle those hurdles so you can enjoy your life and relationships again.

A Colorado native, I doubled majored in Psychology and Acting at the University of Colorado in Boulder, and obtained my Masters in Counseling online with Adams State University. I live in Longmont with my partner, our 3 dogs, Molly, Fred & George (named for the Weasley twins!), and our cat, Dime. I love photography, hiking, home projects, and crime drama, both on television and to read!

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Ages

I am passionate about working with teenagers to help them dispel the stigmas surrounding talking about their mental health. I also enjoy working with adults into middle age.

Qualifications

  • School: Adams State University
  • Year Graduated: 2021
  • License and State: LPCC.0018462 Colorado
Modality:
Adolescent (14-17), Adult, Geriatric (65+), Groups, Preteen (11-13)
Availability
Availability:
No, Currently Full
Accepted Insurances:
Aetna
Anthem - BCBS
Beacon (Kaiser)
BIND
Cigna
Continental Benefits
GEHA
Medicaid
UnitedHealthcare (Optum)
UBH - Allsavers
UMR
Tricare
Treatment Approach:
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical (DBT)
Emotionally Focused
Existential
Feminist
Humanistic
Motivational Interviewing
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
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