One of the strongest predictors of success in therapy, is the connection you share with your therapist so finding the best fit is an important first step! I believe in the "therapeutic relationship," developing a relationship of trust and respect. We will work together to find the approach that best fits you--your needs, goals, and unique situation. My focus is to provide a safe place to be heard, understood, and supported. No matter where you are on your journey, I will meet you there and together we will alleviate your suffering and work toward your goals. Long term change is a process. You possess within you all the skills and tools necessary for change. I assist you in discovering and learning how to utilize those tools. I look forward to helping you find answers, direction, healing, and wellness.
I have experience in working with clients of all ages. I have experience working with children aged 3-9 through synergetic play therapy, extensive experience with preteens ages 10-14 who struggle with friendship issues, academic concerns, fitting in, bullying, and the overall stressors of elementary and middle school. With high schoolers and millennials, I partner with them to navigate the challenges of becoming an adult. I also work with young adults and adults who struggle with addiction, life transitions, relationship challenges, parenting struggles, and many other difficulties and situations.
Types of Therapy